Saturday, June 1, 2019

Insta Scoop: Alden Richards Shows Trimmer Body Three Years After Opening Restaurant

Image courtesy of Instagram: aldenrichards02

82 comments:

  1. Mas gusto ko yung mejo malaki katawan nya

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    1. Hindi naman talaga niya nagustuhan yun! Bwahahahahahaha!

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    2. OMG ano sakit nya?

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  2. Nabasa ko sa isang article yung diet niya. Ang dami niyang ina-avoid na pagkain. Tapos High Intensity ang training niya. Hindi ako expert pero sana hindi makasama sa health niya yung ginagawa niya.

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    1. Mas healthy nga ginagawa nya ngayon. Madaming benefits ang high-intensity training, tapos nakita ko kinakain nya talagang healthy..

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    2. Paano nalalait syang mataba ang register sa tv dati. Ang hirap mag adjust pag ganun,san ba dapat lumugar? May trainer yan simula nung VM days sa malamang afford naman ang dietecian let's just hope and pray for the best. He looks content with the result kaya nya shinare.

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    3. Ganun pa din naman bland ang personality

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  3. Nainspire tuloy ako magdiet!

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    1. Same!.
      3 yrs ago: mukha siang tatay
      3 days ago: mukha siang college student

      Anong diet ni alden, mga besh?

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    2. ang alam ko no salt, no sweets, no rice, no red meat, mostly veggies lang and fruits, kamote, saba and intense din ang work out nya. di ko kaya yan, manginginig ako ng bongga hahaha

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    3. Ang key lang talaga sa diet is calorie restriction. Tapos kainin mo na lang ay healthy while you're at it. Nag lose ako significantly nung binibilang ko caloric intake ko. Pero being healthy and fit is healthy food and exercise.

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    4. no fruits din daw. i'm doing some of his diet for 3 days na, and yes, grabe ang panghihina, panginginig at cravings sa food.

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  4. Mas gusto ko body nya 3 yrs ago kesa ngayon na mukhang tuyot

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    1. I agree 12:36

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    2. Hindi sya tuyot, ang daming pic nagkalat sa twitter ang fresh fresh nya. mas ok na yan kesa sa chubby look hindi pang matine idol ang katawan

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    3. Kamukha niya yung itchura niya sa starstruck audition niya.

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  5. He looks healthier and more desirable in the 3 yrs ago pic. Now he kinda looks tired and dry. He should reconsider gaining a bit.

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    1. Lol! nagmukha nga siyang matanda jan sa 3 yrs ago.

      Nun nagkatabi sila ni Kathryn sa storycon hindi pa nagpapayat si Alden mukha siyang tito ni Kath pero ngayon pra na lang sila magkaedad

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    2. Halata kung saan ka galing hahaha. Dad bod ang gusto mo at burger right.

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  6. Infair, ang gwapo lalo ni Alden. Parang young Aga & may angle siya na parang Rico Yan. Sayang lang talaga hindi naalagaan ng magandang projects na pang blockbuster si Alden. Ngayon lang siya nabigyan ng opportunity to work with SC. Unlike sa kabilang network, yung mga prized talent nila, alaga talaga.

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    1. Trot! Rico and Aga nga. Na minsan may pagka Alfie Anido. Ang tanda ko na LOL!

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    2. Wag ipilit please. Si Aga and Rico may acting talaga. Hindi puro pabebe wave.

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    3. are you living under the rock? madali namang mag google sa mga awards nya. so much hate 🙄

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    4. @1039 saang planeta ka nakatira? nag best actor na yan.

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    5. Not Alfie Anido (RIP), please.
      The Anidos were our neighbors when we lived in Bel-Air (80s-early 90s). Your Alden, looks nothing like Alfie, he doesn’t even have the same bearing, they have no resemblance whatsoever, so please, stop with that. Thank you. ✌️

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    6. Ibigay na natin sa aldub fan Yung aga. Fine. Pero Alfie anido? Please lang. Masyadong malayo. Baka jack enrile pwede pa hahahaha.

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    7. Infairness kahit di ko naabutan si Alfie Anido, supee crush ko sya

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  7. Pumayat lang naging totoy. Walang kamuscle muscle ang pangit tignan huhu

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    1. wait ka lang daw. sometimes ang regime is mag lose ng weight muna then pag lean na tsaka mag tone ng body. baka yun ang ginagawa nya ngayon.

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    2. Impossible na walang muscle if he's working out. Baka sanay ka sa mga bodybuilder na katawang enhanced ng steroids.

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  8. Aldub vs Post-Aldub. Freedom from the toxic LT did him well.

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    1. more projects vs sinking career. let's be real

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    2. Unfortunately his career doesn't seem to agree

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    3. 10:38 Post Aldub, nilapitan na sya ng Star Cinema.

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  9. Amazing! Fitspiration. Love the new hair too. He looks 10 years younger.

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  10. Mas cute pala si Alden kapag medyo may laman. Hehe.

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  11. Alam na this. Haggard sya noon sa AlDub. Ngayon parang nabunutan ng tinik. Ang aliwalas ng aura. He's healthier, happier and hotter.

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    Replies
    1. Bitter mo naman. Pa salamat siya may career siya dati.

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    2. He has career then and most especially now. Pinagsasabi mo jan? 10:38

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  12. Hope he maintains this lean frame. He looks so much younger. No more bulky / chubby body. He should do pilates instead of wwights.

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  13. grabe mas naging gwapo si bae. Love it

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  14. Love the new alden.

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  15. he looks healthy now but I find him mas gwapo nung chubbier.

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  16. What happened?

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  17. Bumata hitsura nya, galing! Pero mas bet ko yung 3 yrs ago.

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  18. Mas gwapo ngayon si Alden dati mukha siyang tatay, katulad niyan igs nya parang tatay niya na 3 yrs ago hahaha

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  19. Fitspiration! Bagay na bagay kay Alden payat!! lalong nagmukhang bata

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  20. Alden, you looked happy and healthy 3 years ago. Now you look tired and dry.

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    1. Delulu spotted. Aminin.. happy si A sa katawan nya ngaun kaya kita mo active nya sa socmed.

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    2. Huh? He looks way happier and healthier now. Bumabata ang itsura. Gumaan ang aura. Yun totoo, bes? Fan ka ng ex-LT noh? Move on na tayo. M is with another A na.

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  21. Si alden naman tataba papayat. Depende din kasi sa workout niya. Pag busy and walang time mag workout he gains weight.

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    1. Well, masarap naman talaga kasi kumain and mukhang foodie rin si Alden. He's in the food business as well. Pero it shows dedication na he lost weight for a project. You can't be a lead actor and have a dadbod, unless that's his role.

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  22. Parang bumata si alden hahaha. Good job!

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  23. Infairness ang laki nga ng pinayat! Good job ka jan!

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  24. Hindi magandang tignan ang katawan niya dati sa tv anlaki niya parang si Anjo Yllana hindi pang leading man ang dating kundi tatay o tito. Pero tignan mo naman ngayon ang gwapo na niya lalo kahit kanino leading ladies mapabata o may edad sa kanya pwede na siya ipartner at babagay lahat pati roles marami na babagay at ang gaan ng aura, pati mga damit hindi na siya mahirap damitan dati kasi mukhang masikip lagi.

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  25. He looks younger and better!

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  26. I-maintain mo na yan bagay sayo.

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  27. Ang lakas maka-oppa ng itsura nya ngayon! He registers better on cam nowadays; try nyo sya silipin sa Eat Bulaga.

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  28. Mas bagay yung medyo me laman laman... mukang natuyot sya sa bgo pic...

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  29. Gusto ko yung mataba sya hahahahahah ang cute mo alden!!

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  30. bumata itsura niya.

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  31. What happened? He lost weight and all the masculinity as well.

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  32. Si Maine talaga nagdala sa tandem Nila. Kahit anong gawin niyang diet di na siya talaga kasing sikat ng dati. Wala siyang hatak sa masa.

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    Replies
    1. Siningit na naman niya ang idol niya hahaha pampam

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    2. Lol si Alden din naman nagdala kay Maine! Matatanggal na nga dapat si Maine sa EB buti nalang umupo si Alden kaya nagkaron ng Aldub! Nega kaya ng dating ni Maine 1st 2weeks nya sa EB

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    3. Ngayon dahil sa super batang tingnan ni Alden mukha na silang mag tyahin ni Maine mo hahahaha

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  33. Ibang Iba na hitsura nya ngayon. Mas bumabagay na mga damit sa kanya 👏🏼

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  34. ‪Wow congrats Alden! He looks younger now. Such dedication! His diet: No salt, no fruit, no sugar, no red meat, lot of sauteed veggies. Exercise: HIIT. Go that info from an interview on GMA‬

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  35. even my sis who is a true blue kapamilya nagwapuhan bigla sa kanya, kamukha daw ni Rico Yan. may bagong fan na sya. na-inspire din magpapayat or maging healthy. keep it up!

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    1. Yung pa dimple dimple lang niya ang ikina Rico Yan. Acting wise wala!

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    2. What? sa acting kapa nanghanash hahaha lol. Si Alden pa hindi pa marunong umarte fyi lang 2 beses na sya nanalong Best Actor.

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    3. 3:15 Lol! Talagang acting pa hinanash mo kay A. Both illustrado at alaala nagka award sa new york festival. Ayaw sa gusto mo, isa sa,dahilan dun ay ang acting ni Alden.

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  36. Mas gwapo siya 3 years ago! Mas hunky siyang tignan, ngayon parang ang haggard niya🙁

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    1. Agree mas leading man siyang tignan 3 years ago! Ang papang papa siya! Ngayon totoy siya!

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  37. Bumata look nya ng pumayat.

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  38. Ang daming chubby chaser dito. Lol.

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  39. Yun tindig nya talaga eh oh. Look 😅

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    Replies
    1. Hahahahahaha! Yan din napansin ko.😅

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  40. Love his trim Look. He looks so much younger. Abs na lang kulang alden. Bongang bonga ka na. Keep it up!

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