Realistic nga yung sa kanya eh, 1 year journey, unlike yung iba, months pa lang pinangangalandakan na yung weight loss and bouncing back kuno nila which can make other moms insecure, eh iba iba tayo ng katawan and recovery. At least siya, she took her sweet time and made it inspiring. Kaloka ka 11:59
Si 11:59 yung tipong sya lang pwede magpost ng achievements, travels, and fun, tapos kapag iba ang nagpost ng same content eh mayabang na at papansin. K*pal mindset kumbaga
Di rin @1:09, daming work out videos sa youtube na para sa busy moms, walking sa labas pwede din, libre yun, sama mo baby mo kahit 10mins, it will make a difference. Nasa sayo yun. In a year’s time, you’ll see the difference. Nasa sayo yan, daming libre, i-cater mo lang sa lifestyle and kakayanan mo
Exercise girl at lakad nakakatulong ung 10K steps a day. 6 months postpartum pa lng ako laki na nawala na taba sa akin. Ung trabaho ko din kasi puro lakad at buhat. Wla akong pera pang Belo ot kung ano man.
The negative comments have nothing to do with Megan but more of self reflection and insecurities of the commenters. I know because I used to be one of those when I was younger and giving a lot of excuses, before I realized that striving to live healthier is more of what you do for yourself that works for you, rather than comparing yourself from what you’re seeing from celebrities/ influencers and their fitness regimen.
12:55 agree ako sayo, i-cater sa lifestyle, resources and what works for you, yung post ni Megan is to inspire lang naman, di kailangan gawing template lasi magkakaiba naman tayo pero ang start is stop making excuses and just do it
Yung health nya bi! Alam mo ba na pag nag effort ka mag work out ng body mo mas magaan ang pakiramdam, maliksi ka kumilos, masarap ka matulog at nawawala ang stress mo. Try mo bi para malaman mo pinaglalaban nya
Love it :D :D :D It takes discipline and consistency to lose weight ;) ;) ;) Kaya maraming nega comments because they lack these two key ingredients :) :) :)
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Ok. Another celeb Asking for validation ba? Sige grats!
ReplyDeleteNega mindset
Delete@ 11:59 PM wala siguro nagmamahal sa yo, beh.
DeleteInggitera! Tamad ka siguro
Delete💯
DeleteShe is just happy because mixed women like her tend to gain a lot of weight after pregnancy.
DeleteYou’re so nega! Ang lungkot siguro ng buhay mo. Nakakaawa ka
DeleteShe is not just a celebrity.
DeleteMegan was a beauty queen and title holder of Miss World 2013. Panalo siya sa international beauty queen competition
Realistic nga yung sa kanya eh, 1 year journey, unlike yung iba, months pa lang pinangangalandakan na yung weight loss and bouncing back kuno nila which can make other moms insecure, eh iba iba tayo ng katawan and recovery. At least siya, she took her sweet time and made it inspiring. Kaloka ka 11:59
DeleteSi 11:59 yung tipong sya lang pwede magpost ng achievements, travels, and fun, tapos kapag iba ang nagpost ng same content eh mayabang na at papansin. K*pal mindset kumbaga
DeleteYung mga ganitong post ay di naman nakaka inspire ng normal na tao. Di lahat ay afford ang yaya, mag gym at kumaen ng healthy.
ReplyDeleteHealthy eating doesn't need to be fancy and expensive. Choose veggies and fruits over fried chicken and canned goods.
DeleteKung ayaw, maraming dahilan!
Deleteang daming ways bakla kung hindi ka puro excuses. may mga exercises din na hindi kailangan ng equipments.
Delete1:09 daming excuses. Kung ayaw nyo baguhin lifestyle nyo, wag kayo magalit sa mga taong may gusto.
DeleteDi rin @1:09, daming work out videos sa youtube na para sa busy moms, walking sa labas pwede din, libre yun, sama mo baby mo kahit 10mins, it will make a difference. Nasa sayo yun. In a year’s time, you’ll see the difference. Nasa sayo yan, daming libre, i-cater mo lang sa lifestyle and kakayanan mo
DeleteDaming excuse. Intermittent fasting try mo & walking. Hindi magastos.
Deletepaano kaya paliitin ang kilikili at tiyan ng 1 year. exercise lang yan o sinabayan ng belo?
ReplyDeleteExercise girl at lakad nakakatulong ung 10K steps a day. 6 months postpartum pa lng ako laki na nawala na taba sa akin. Ung trabaho ko din kasi puro lakad at buhat. Wla akong pera pang Belo ot kung ano man.
DeletePaliitin ang kilikili? Pwede ba yun?
DeleteAnyway yung sa tyan ay tamang pagkain po talaga. Ang basic concept ay calories in calories out. You really have to be aware of what you're eating
10:42 armpit fat ang tawag dun. Ang sexy at fit if you raise your arms lubog yung armpit. Meaning fit at walang taba yung kilikili mo
DeleteMay bilbil din sa kilikili fyi
DeleteBrisk walking 30 to 45 mins a day, low carb diet and fasting depende sa kaya mo, 1 week lang makikita mo na ang resulta
DeleteHala ang positive ang post ni former miss world na nagbigay karangalan sa Pinas tapos daming negang opinyons!
ReplyDeleteMga matatabang tamad siguro mga commenters ng nega
DeleteDi ka pa nasanay sa mga pinoy na never naubusan ng panlalait, reklamo at paninisi
DeleteThe negative comments have nothing to do with Megan but more of self
Deletereflection and insecurities of the commenters. I know because I used to be one of those when I was younger and giving a lot of excuses, before I realized that striving to live healthier is more of what you do for yourself that works for you, rather than comparing yourself from what you’re seeing from celebrities/ influencers and their fitness regimen.
12:55 agree ako sayo, i-cater sa lifestyle, resources and what works for you, yung post ni Megan is to inspire lang naman, di kailangan gawing template lasi magkakaiba naman tayo pero ang start is stop making excuses and just do it
DeleteSuch determination and truly an inspiration👏
ReplyDeleteAt ang pinapatunayan ng ganireng post ay?
ReplyDeleteAy hindi siguro para sayo @4:22 am kundi para sa mga maiinspire
DeleteAyaw m bash
ReplyDeleteAnong pinaglalaban nya?
ReplyDeletepayat na daw sya ulet
DeleteHealth niya, pamilya niya, marami 10:45 am pero definitely hindi para sa mga nega, alam mo na kung sino
DeleteYung health nya bi! Alam mo ba na pag nag effort ka mag work out ng body mo mas magaan ang pakiramdam, maliksi ka kumilos, masarap ka matulog at nawawala ang stress mo. Try mo bi para malaman mo pinaglalaban nya
DeleteLove it :D :D :D It takes discipline and consistency to lose weight ;) ;) ;) Kaya maraming nega comments because they lack these two key ingredients :) :) :)
ReplyDeleteTrue smiley
Deletebaka malaki na anak nya pagbubuntis nya pa rin content nya.
ReplyDelete