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Wednesday, August 31, 2022

Rica Peralejo Bonifacio Shares Detoxification Journey, MRI, Health Challenges, Thanks Hospital Personnel for Positive Attitude

Video courtesy of YouTube: Rica Peralejo Bonifacio

40 comments:

  1. I hope celebrities would come up with new ideas since they're vlogging every moves. Surprise us with something new.

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  2. I would never share my medical and financial situation in socmed. But that’s me.

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    1. What do u expect from these pinoy artista theyre a different breed, anything for attention theyre down for it. Whether or not theyve been educated or not theyre all the same- they want to stay "relevant"( well as if their loss is a big deal) kaya kahit kunyari nag sstay at home mom na yan expect mo may pa vlog mga yan or update sa kanilang IG, ang kawawa yang mga anak na minors kasi di naman nila choice ibalandra pagmumuka nila pero pinagkikitaan ng mga artistang nanay nila. Tsk

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    2. Ganyan na uso sa knila, maging tmi, basta mapagkakakitaan.. Tapos sasabihin nlng gusto nila makainspire ng iba..

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    3. Same here sis

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    4. I enjoyed it coz may pinag dadaanan din ako about health if you watched it you could something from it like trust to out great healer God and never take your health for granted

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    5. Same here. But again hindi tayo artista. Pero if cybersecurity conscious ka it's a No-No

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  3. I find these fasting trend in celebrities promotes more of unhealthy diet and lifestyle. Kasi I honestly tried fasting the way these celebrities do, and if you have an active lifestyle wherein household chores, work and taking care of your family on a daily basis can be really challenging. Kasi nagkaka brain fog ka talaga. Sila kasi have other people to do things for them especially those that requires extreme efforts. So sana next vlogs ng mga celebs promoted nila is "tamang kain" for a healthy lifestyle. Ang mahal din ng mga supplements nila. Unless hindi ako yun target market nila for this type of vlogs.

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    1. Totoo! Sakit sa ulo mag fasting

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    2. Grabe fasting tlaga tapos may anak at asawa ka. 😂 No wonder nagkakasakit. Tapos usually ang mga supplement eh wla nman yang effect tlaga baka nga nakasama pa yan.

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    3. Uso kasi yang fasting ngayon. Nung bata pa ako, nag "fasting" ako. Tamad ako kumain sa tamang oras kaya laro agad. Yan tuloy ulcer inabot ko noon. Wag niyo patayin sarili niyo sa fad diet.

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    4. Trueeee! Parang naisip ko nga, kumain nalang ako gulay, prutas at isda at iwasan ang mga bawal na pagkain. Ang mamahal pa ng supplements saka mga diet programs. Pwede naman mag clean ng gut in a way na parang cleansing juice. Mas healthy pa siguro yun kaysa fasting. Baba din sugar level mo sa fasting e. Dapat yan mga influencers na health achuchu na yan may disclaimer na it is not for everyone. Even dieticians do not recommend that. Mas nirerecommend pa nila mag calorie count kaysa mag fasting.

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    5. Nagfasting ako noong araw. Gutom kasi kami. Wala trabaho tatay ko. Di ko type un ulam kasi from riches to rags kami. Di ako sanay sa mga maliliit na isda. Kaya puro tubig lang ako. Meron din yan ngayon. Pinaganda lang. Water therapy at intermittent fasting. Nung nagkapera na kami ayun obese type 2 naman. Buhay nga naman. Saya saya

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    6. Im doing intermittent fasting kasi dalaga pa ako pero struggle na sya. Cant imagine doing it with kids around.

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    7. True, mahirap nga yan pag may pamilya kang pinagluluto, inaasikaso on top of other tasks. Kailangan talaga ng nutrition. Eat smart na lang.

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  4. Naging obssess masyado si Rica sa health and fitness niya. For me she doesn't seem to be healthy anymore. It's just me lang ah.

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    1. Hindi nga siya mukhang healthy. Medyo di rin masarap pakinggang magsalita.

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  5. I find her hypocrite s amga vlogs niya about her beliefs.

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    1. Kaya its so unbecoming for a pastor's wife na ganyan. Ayaw na maging artista pero buhat ng buhat ng banko niya mapagusapan lang.

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    2. Akala ko ako lng

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    3. True. All about her screams hypocrite. May superiority complex den ang lola mo. I remember her complaining about hospital in her socmed kaya hinde ko makitaan ng sincerity.

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    4. same baks. nag eexchange dms pa kami dati sa ig pero habang pinapansin sya lalong papansin at out of touch so unfollow na lang

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    5. Ha? She has no pretentions kaya. Labo mo.

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    6. Napanuod ko vlog niya about why she left showbiz tapos yung tone and aura niya dun is parang everyone is below her

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    7. Masyado siya righteous. I guess that's the right term to describe her.

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    8. What do you expect from someone (especially a Pastor's wife) who defended her actions of using counterfeit items?

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  6. Sobrang fake ng “detox for gut health”. That’s another wellness myth that health gurus spill without any scientifice backing just to shill supplements, diet plans or detox products in the US and those who believe it blindly are so stupid.

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    1. Just take probiotics na lang. As simple as eating fermented foods na isama lang sa present diet mo.

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  7. Gut detox is a load of bull. Educate yourselves please. Kesa kung ano ano pinapaniwalaan niyo.

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  8. "Any exercise that involves your foot striking the ground can transfer the impact directly to your spine. Running/jogging/sprinting, aerobics, JUMP-ROPE, football, soccer, baseball, and basketball should be avoided."...From a lumbar pain article online

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  9. I like her. She’s honest.

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  10. God bless Rica. She’s one I truly admire.

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  11. So much hate here? Buti nga nag share siya ng something significant at hindi yung usual na puros luho or kaartehan lang. kung baga may substance siya

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    1. Lol ok sige hindi na namin pupunahin idol mo

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    2. So anong tawag dun sa fake bag fiasco nya? Hindi ba flaunting ng pagiging maluho while brandishing a branded bag na fake? Asan ang substance dun?

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  12. In fair ok naman ang mga vlogs ni ate

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  13. May God bless her and praying nothing serious.

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  14. Fasting is not everyday naman. May days na naka fast ka lets say yung mga araw na di k active or nasa bahay kalang. Then resume ka ng regular diet. Detox is true. Madaming klase ng detox mga accla. Detox sa food or even sa socmed wag lang kay FP ha hahaha! 😝

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  15. God bless Rica. Continue to inspire us with ur faith. And I pray those who are here judging will find Jesus in their hearts

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    Replies
    1. Wow! Pinagdasal mo yun mga negative comments kay Rica pero tambay ka ng FP? Dai, inom ka agua bendita mamaya ah. Etong mga ganitong comment yun reason bakit si Rica na jujudge.

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