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Wednesday, December 8, 2021

Insta Scoop: Agot Isidro Shares Overcoming Trigger Song of Her Bad Times



Images courtesy of Instagram: agotisidro

71 comments:

  1. Never liked this song. "Realize" yung mas ok na song nya.

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    1. Brighter Than The Sun naman bet ko na song ni Colbie

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    2. Mas bet ko yung The Little Things sa CoCo album

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    3. Mine is her song WHAT IF from the OST of LETTERS TO JULIET (2010) movie.

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  2. Haba naman ng hanash nya.😆

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    1. Ilan ba dapat yung maximum number of words? 🙄

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    2. Lahat naman yata may trigger songs. Ako trigger song ko happy birthday kasi naalala ko lagi ang kaibigan na sobrang sintunado. Happy birthday nalang wala pa sa tono. Kainis.

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    3. Mahaba na yan sayo? Di mo pa nakikita yung kay wais na misis.

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    4. 2:13 isa rin ang s trigger song ko ang happy bday. Nadedepress ako every bday ko. Ung pakiramdam na tumatanda ka pero wala parin ikaw achievement or narating sa life, something like that. Kaya nga, prefer ko na wag icelebrate ito.

      Ps. Im also not fond of celebrating any holidays.

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    5. 4:25 hug kita

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    6. I feel you 4:25. Hug rin kita.

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  3. Same, may mga songs (happy songs or kahit mga tv commercial) din which brings back dark memories sa akin.

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    1. Ako mahilig din makinig music. Pag magdadialysis mommy ko, I listen to music dahil mahaba waiting time. But she passed away last year dahil sa covid. For me na mahilig makinig sa music, hirap na hirap ako kasi lahat ng songs sa cp ko ay napakinggan ko while my mom was alive. Makarinig ako kahit konting notes lang ng songs na nasa playlist ko, nagsisikip dibdib ko. And true kahit commercials din. Yung commercial ng cherifer na may 90s song, halos yun lagi commercial nung nakaquarantine kami kaya pag naririnig ko yun, nagpapanting tenga ko. Kahit makakita ako ng cherifer, masakit

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    2. True. There are songs that make us happy or sad. There are also songs that make us feel empowered. That is the power of words and melody combined. In my case, I shed a tear when I hear the song of Air Supply " Just when I thought I was over you". Although I am happily married now with adorable kids, that song reminds me of one of the greatest heartbreaks in my life, with my ex. The lowest point in my life happened with him as I was heartbroken, confused , grieving because of death and bankcrupt while I was with him. It was heartbreaking and painful because I never got any comfort from him during that point of my life, yet I still remember him until these days wondering if he is okay or not, especially when I saw on fb that his father whom I used to call " daddy " died a few months ago.

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    3. Me too. Also with scents. Wala namang particular na amoy. Basta may mga times na pag familiar yung scent, automatic na magti-trigger ng past. Not necessarily dark moments. Pero totoo talaga na may panic attacks sometimes.

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  4. Mine is cigarettes after sex playlist. Ito ung madalas kong pakinggan nung mgkasama pa kme ng taong minahal ko, lakas maka trigger ng panic attacks pag bigla mong mapakinggan, buti nalang ndi sya ung usual na plinaplay kht saan, sana dumating ang araw na mapakinggan ko sya ulet ng walang mabigat sa dibdib.

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    1. Yup. Cigarettes after sex. Haven't listened to any of thier songs in a long time.

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    2. love them, isa sa mga nareco ng youtube sa akin before na nagandahan ako sa kanta. ewan ang ironic lang kasi ang sad ng mga songs nila pero productive ako pag naririnig ko sila

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  5. Bakit kaya? It seems like a happy song. Pls explain further Agot

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    1. Sana inintindi mo ang sinulat niya.

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    2. Kanya kanya naman yan. Yeah better ask her

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    3. yes its probably a song that reminds her of her ex husband and whatever happened during that time

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  6. I can relate. Mine's an Ed Sheeran song that was used in a movie. I didn't like the movie and eventually hated the song because my husband dedicated it to another girl. It's been six years and I still hate that song because it brings back so many hurtful memories. But I'm doing better now, day by day, with God's grace I am getting there. Please pray for me so that I can finally be at peace.

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    1. Hi baks, praying for you! Been there, but now in a happy place��

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    2. aww. so 6 yrs ago, he was with this girl? or is there an affair?

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    3. Maybe u mean the song Photograph

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    4. Kaloka 1:49 di na nga nagelaborate si 1:00 lololol

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    5. 1:49 marites?

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    6. be kind to yourself cm8, we can't really change people talaga at accept nalang na yun talaga choices. It really hurts, but it is what it is. Focus on things you love about your husband. What is one shortcoming to thousands of good memories you have with him.

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  7. What happened to Agot? She looks sick. Actually she doesn't look good anymore.

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    1. Aging, but for me she looks beautiful at her age.

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  8. Mine is Irreplacable. Sikat sya nung time na I got pregnant, the guy left me then my baby died. Everytime naririnig ko yun para akong nasusuka.

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    1. I hope someday you heal ❤️

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    2. So sorry to hear. How are you now?

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    3. Sending virtual hug cm8. I cannot imagine the pain of losing 2 people in one go. I hope you're in a better space now.

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  9. I also have trigger songs. For the longest time, I didn't like listening to Alicia Keys' "Empire State of Mind," because it was popular during a very stressful time of my life. Pero ngayon, until-unti ko na siyang napapakinggan without getting triggered. Happy for you, Agot. That means you're already starting to heal.

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    1. Ui same. Every popular songs released on 2010 were my trigger songs.

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  10. Happened to me when I was a kid. This particular song triggered panic attacks, I get so scared, but I don't know why. I cover my ears and blot out everything, every time I hear it. It terrified me for some reason unknown to me- I was just a kid. Bakit kaya ganun? I haven't heard the song in decades and not planning to check it out

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    1. I was that way with one song as a kid too! But it was because I once woke up from a bad dream crying..but I couldn't remember the dream. The song haunted me. But I did get past it and now love the song. Hope you're over your inexplicable fear/trauma too.

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  11. Does it remind her of her ex husband?

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  12. Mine’s I feel it Coming by The Weeknd. Sana mapakinggan ko ulit without the feeling na parang nilalamutak ang puso.

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    1. Awww I’m sorry to hear this. I like The Weeknd and all his songs especially that one. I hope you heal from that soon.

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  13. Yung kantang heroes ni david bowie, naiiyak ako talaga intro pa lang, kasi sa movie e haha damang dama ko

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  14. Ano kaya yung dark time na yun ay sorry

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    1. Maybe annulment days with husband

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    2. Baka noong naghiwalay sila ng ex-husband nya?

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    3. Maybe when she and her husband decided to go their separate ways.

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    4. Maybe when she and her husband decided to go their separate ways.

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  15. All I Ask talaga saken. Ung gusto ko sya mapakinggan at kantahin Ng buo na hndi na umiiyak. 😔

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  16. Kung ikaw may trigger song, ako may trigger dance group. Every time naririnig ko ang dance group na yun, it brings back dark memories kasi the b-boys were bad to me (nangutang at hindi man lang nagbayad, nag send sila ng unsolicited thirsty messages sa akin, nilait ako, binastos ako). Dami ko talagang bad memories nung year 2011 and 2012. Pag tuwing nakakakita ako ng ninja costume, nalulungkot ako noon. Lagi ko pinapatay ang TV noon pag tuwing tanghali para hindi ko sila makita o marinig.

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  17. Mine's Happy by Ashanti and Ja Rule (& their other hit songs). Bagong lipat ako sa US with my Dad na di ko ka close. Felt outsider sa family nya. I was in deep sadness feeling alienated and was sooooo homesick. Their songs esp Happy still makes me feel sad and homesick when I hear it.

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  18. Ako naman is Better in time ni Leona Lewis. The song is positive but it just brings back the sad feelings of being in love with a guy who just led me on.

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    1. Aww same. Same song for me. Thank God I am happily married now

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    2. So happy for you 9:23!!

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  19. Same here. I had one trigger song from childhood, another that I "felt" for my ex husband, and a few that resonated deeply throughout and after the separation. But I also have music that strengthened, healed and empowered me. Time does heal. Hope everyone who posted about their experiences feel like themselves again soon.

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  20. Mine was "Happy" by Pharrell. The lab tech in my college played that song a lot. It continues to give me a feeling of an impending sense of doom bwahahaha

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  21. Mine was "White flag" by Dido. It was a heartbreaking song for me. My ex thought it was how it described our relationship. After we broke up, I would switch station whenever I hear this song. Now I realized that it was how he felt for me. He can only love me from a distance now because I am now happy with someone else. And he wouldn't get in the way of the happiness I have with my husband now.

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  22. Ang dami kasing hanash sa buhay. May pa dark times dark times pa. Baka kinanta ng ex mo yan hahaha

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    1. Hope you won't get into a point of your life that you're really down and don't want to come out of your shell. Maraming tao ang may hanash sa buhay, please understand them instead of laughing at them.

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    2. Perfect buhay mo teh?

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    3. paka shallow ni 7:12 susme.

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  23. Ako lately trigger ko yung alma mater song ko nung hs. Nag silver reunion kasi yung batch 96 visible sya sa fb page nung school ko dati gumawa sila ng version nila ng song 😔

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  24. Trigger song ko for a long time, ‘A Girl Like You’ ni Edwyn Collins- tinutugtog sa background habang crush ko nakikipagharutan sa nililigawan niya. Di ko na naririnig ngayon kaya diko alam kung ano magiging reaction ko pa.

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  25. Mine's You Raise Me Up. It was my mum's fave song. Before she passed she asked me to have that song play on her funeral. Everytime I hear it, iniiwasan ko cause that song always remind me that my mum's gone.

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  26. Asus, overcome mo muna Ateng Agot ang pakikisawsaw mo sa politika. Tapos magpavictim kung balikan ka ng mga binabatikos mo😠

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    1. seriously?kawawa ka naman

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    2. tigil tigilan mo ding makisawsaw sa politika and bumalik ka na lang kapag hindi ka na panatiko ng mga basura sa gobyerno.

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  27. Nang dahil sa thread na to napa youtube ako early in the morning hehe thanks mga classmates sa songs. yong iba nakalimotan ko na pero ng dahil sa inyo naalala ko.. yong trigger song ko naman is photograph and dive by ed sheeran kasi yon yong songs na pini play ko sa sasakyan namin ni husband 4 years ago. and that year he cheated on me. pain, bitterness, anger and mixed emotions yong nararamdaman ko everytime I remember those moments. muntik ng maghiwalay but kids beg me not to. he never said sorry kasi na trigger lang din naman daw sya dahil lang nakipag communicate ako sa ex ko, but still di ko parin matanggap yong ginawa nya. though nagbago naman sya and sine serbisyohan nya ako, luto, laba and all. pati nong nagkasakit ako and had a surgery all out alaga talaga as in pang caregiver.. wala din naman syang mahihita sa akin cause 'im a plain housewife. ayaw nya kasi akong pa trabahoin.. pero pag naalala ko kasalanan nya may galit at kirot parin.. hayss hope someone can enlighten me f dapat ko nalang bang kalimotan yon o aantayin ko nalang na mawala yong bitterness at galit ko towards him.. d ko kasi na si share sa family and friends ko

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