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Wednesday, June 10, 2020

Insta Scoop: Gab Valenciano's Advice to Understanding and Coping with Depression




Images courtesy of Instagram: gabvalenciano

22 comments:

  1. nagugustuhan ko itong advocacy ni Gab Valenciano. Nag open up about depression para maintindihan ng lahat na may mga taong may ganito. Hindi ito gawa gawa lang.

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    1. and i should care bacause???

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  2. Self diagnosed depression same sa kapatid mong si Kiana. Wag kame. Stop following the footsteps of your father. Be your own man and establish yourself from that.

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    Replies
    1. Wow close kayo Teh? Self diagnosis Kay Dyan. Kung tutuusin Mas naacknowledge pa nga siya sa tatay niya. Ginamit ang choreography niya ni Beyoncé mismo. Tinalo pa mga idol mo.

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    2. Accdg to the news, he was diagnosed with bipolar disorder & clinical depression. I admire the fact that he's open about his struggles & didn't give up. Right now, he's one of the directors of Wowowin. Very inspiring. Go Gab!

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    3. Director si Gab. Di ko alam director na din pala si Gary V. Galing mo basher!

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    4. Clinically diagnosed ata sya, na rehab ata

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    5. Lol. He has been hospitalized many times. So yeah no, he’s not self diagnosed. Also, he’s Grammy nominated. But ok. Flex mo yang ignorance mo.

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  3. He explained it very well in a way that everyone can clearly understand what depression is about. I've gone through terrible sadness myself but I don't know if it qualified to depression. Thankfully, I've overcome it and hopefully I will never experience it again because it was very tough.

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  4. Lalo na may pandemic and so much uncertainty. It is so easy to slide into pit of despair.

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  5. I am one of those people na ang tingin sa depression eh "arte lang" until one day, my friend experienced it and I saw it first hand. sometime u will think, bkit? what happened? bakit sya nagkagnon. ung depression nya leads to bipolar with psychotic episodes. nakakalumo. from that day on. naniwala na ko sa depression. totoo pla tlga. pro xmpre ndi parin ako nniniwala sa ibang pabebe at attention seeker. madali lng nmn ma distinguish sa totoo at naarte lng hehe. either way. I chose to be nice to everyone n lng.

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    Replies
    1. 1:58 You are a good friend

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    2. You grew a little. Maybe take the next step and learn empathy for people you don’t know personally.

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  6. Huhuhuh. Alam na alam ko ang ganitong pakiramdam. Natatakot ako matulog pag gabi kasi mayroong pagkakataon na biglang ganito ang nararamdaman ko. Minsan mga 3am nagigising na lang ako at feeling hopeless at uselless ng buhay ko. Then, nahihirapan ako matulog kasi nababalot ang isipan ko ng dilim kahit gaanu pa kapositive ang gustu kong isipin pero di ko makontrol ang utak ko. Natatakot ako kasi baka sa susunod di ko makakayanan at mag suicide na lang.

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    Replies
    1. Paano mo naacquire yan?

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    2. Seek professional help. Don't be ashamed. Nowadays, it's okay to talk about it. You're not alone.

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  7. Nabasa ko ito sa facebook at nagulat ako sa comments nila. Papansin, nag-iinarte lang at pang mayaman lang daw ang depression. Meron din nag-udyok na magsuicide siya. Their ignorance about mental health is very upsetting.

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  8. Madami naman talagang ignorant dyan sa Pinas. Nkaka turn off ugali ng karamihan dyan. Pinagtatawanan mga PWD, pati autistic kids tinutukso mga kapwa kids or baka ikinakahiya din ng parents. Im glad i dont live there. People are so mean. Puro bashing alam.

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  9. I truly feel for people who are truly clinically depress, been there, but never really feel ever at ease talking about it. Nobody knows within my friends and family kasi hirap kang ipaalam sa kanila ang totoong nararamdaman mo kasi ikaw mismo hindi mo ito maramdaman and nafe-feel mo lang... what I am concern about though is that it seems it is glamorized by many. I feel worried dun sa mga kids na nado-drown thinking its a cool thing.

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    Replies
    1. hindi mo ito naiintindihan***and nafe-feel mo lang...

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