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Monday, June 1, 2020

Insta Scoop: Aiko Melendez Posts Unedited Photo and Shares Tip on How She Lost Weight


Images courtesy of Instagram: aikomelendez

31 comments:

  1. She looks great. But 500 calories is unhealthy, girl. Don't do that again. To others reading it, don't do it to yourselves.

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    1. True! Hirap na hirap nga ako sa 800 cal, 500 pa kaya? Lagi mainit ulo and lutang sa work dahil sa food deprivation + slimming pills. 3 yrs later nagka tumor ako sa tummy.
      Weight loss is a very personal thing; other's approach may not work well with you pero one thing's for sure na 100% efficient: exercise + watch what u eat (less sweets more veggies).

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  2. I'm happy for Aiko. Sobrang hirap magpapayat. Kaya lang, apektado siya ng bashers. You will never please them and they will find a way to annoy you. Block na lang.

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  3. Her body is nice but her face looks old?

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    1. ganyan talaga pag nagreduced ang mukha naging older looking may friend kami nasa early 40
      's lang ng pumayat nagmukhang 60's

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    2. tumanda nga ang fez, baby face pa naman si aiko before siya mag lose ng weight.

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  4. I like her red dress

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  5. Parang di na ubra sa may edad ang pa fierce nagkumukhang may rayuma attack or hot flushes

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    Replies
    1. omg rayuma attack! lol...you're too funny..hahaha

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  6. please dont starve yourself kasi hindi healthy , eat healthy
    mo walng milk tea and 3 in 1 ay nakatulong din sa weight loss ko
    wala pa exercise.
    I dont agree with 500 calories
    Try mo rin mag intermittent fastinf basta make sure healthy ang kinakain

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  7. Naku po "K BROSAS" hindi mo kami maloloko, please Don't Us! Ang dapat sayo isama sa Buffet Restaurant para magtanda ka!

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  8. Very unhealthy way to lose weight. I don't think she can sustain that kind of diet.

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  9. Why is her face like that sana ngumiti na lang ng normal para mas maganda

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    Replies
    1. Feel na feel ni tita.. kahit sagwa na tingnan.

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  10. Happy for you Aiko. keep it up!
    However, 500 kcal is very unhealthy. You might suffer from vitamins and minerals deficiency. I suppose 1650 is fine based on RDCI.

    btw, there is ways -> there are ways.

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    1. btw, 500 kcal is 500,000 calories po. Wala akong nakitang 500 kcal sa post ni Ms. Aiko.

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  11. Affected much. Kita sa mga recent posts na may pinatutunayan. Lol. Totoo naman Aiko na nageedit ka. Bumaliko nga yung puno ng buko noon remember? Okey naman at kita na pumayat ka pero relaks ka lang teh! Ngayon pa ba pa paaapekto sa bashers?

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  12. Bagsak ang fez still pretty though

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  13. Bakit may silya sa ibabaw ng treadmill? Lol

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  14. Lol, haggardo look pala siya. Kaloka.

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  15. Muka syang bungal.

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  16. is it for a role? maganda naman ang pgkapayat nya tho shes big boned ba? 500 calories kaya cguro haggard ang face. hindi pa sya masyado nkkabawi.

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  17. Beautiful Aiko

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  18. Aiko, hindi ka naman model so maybe try to smile. You’d look younger promise.

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  19. kawawang aiko. di alam saan ilalagay ng mga basher. di kase kita sa face niya agad na pumapayat siya. pero, as long as she's healthy, gora lang!

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  20. Wag paapekto di ka naman bago sa showbis. Block delete te

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  21. Ano banv pinapatunayan niya? Jusko she doesn't look good.

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    Replies
    1. Ikaw na nga raw ang pinakamaganda Baks!

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  22. She edits her photos before pero hindi na ngayon. Bigay natin yan sa kanya. Aiko wag ka na paapekto sa bashers.

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  23. Ok na ate aiko payat ka na. Please stop eating only 500 calories. Recommended minimum calories for short people is 1200, and you're not short in any way. I'm losing weight at 1600-1800 cals, susko tong mga artista na to proud pa na they are depriving themselves of nutrients just for their vanity. Smh

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    Replies
    1. Baks, paano mo natiyak na for vanity at hindi for health reasons kaya nag-lost ng weight si Ms. Aiko? Ikaw ba si Madame Auring? Smfh

      Delete

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