Sunday, January 14, 2018

Insta Scoop: Michelle Madrigal Joins Eight-Week 2018 Transphormation Challenge




Images courtesy of Instagram: mitch_madrigal

42 comments:

  1. Ang taba niya tlga at ang dugyot niy tignan kaya hindi siya sumikat.

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    1. She just gave birth last month, what do you expect? You’re so mean....

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    2. Considering she just gave birth Id say she looks good. Wag kang ignorant.

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    3. Nope 1226. I agree with 1218 sa parteng dugyot. Nakita ko na yang si Michelle before nung nasa dos pa siya at medyo dugyot nga siya tignan

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    4. Tigilan nyo na nga ang dugyot comment na yan! USO ang tan ngayon!

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    5. Wow haha ano kayang itsura mo noh? Hmmm.

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    6. I would rather befriend a dugyot person than a manlalait tulad nyo anons above. How superficial you two are.

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    7. Ang gaganda siguro ni 12:18 at 12:39..

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    8. Lol! iisa lang yang si 12:18 at 12:39 dine defend nya sarili nya.

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    9. Pa'no naging dugyot yan? San banda? Her skin color is to die for.

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    10. She just gave birth and mas maganda pa katawan niya sa iba diyan na hindi pa nanganganak kaya joke is on you!

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    11. Women should be kinder to themselves and one another.i think the bashers dont hate who they are bashing it is more like a reflection of how they see themselves.behind closed doors, they cry abt what they see in the mirror and are sad that they have to live with themselves.

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    12. sobra naman kayo porke ba’t morena at hindi mestisa e dugyot na agad sa paningin nyo

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  2. I think she looks great! Ung midsection lang nya ang lumaki it seems during her pregnancy but the rest of her body is still in great shape, lalo na the arms and walang double chin.

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    1. True. Ung tummy area lang talaga and understandable kasi un talaga ung area na nag expand during pregnancy

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    2. tama ung tyan lang talaga. ako din yan problema ko di pa ako nagkakaanak

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  3. You lose weight in the kitchen and you get fit in the gym. 80% diet and 20% exercise works they say. In my case, I tried intermittent fasting, not a diet but a change in eating pattern and voila! I've lost weight,9 kilos in just a month,by avoiding carbs,sweets and dairy product. Hard?yes, indeed!but I had lost the weight I never thought I would lose again in my life.

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    1. Good for you. Ako din ganyan :) sobrng hirap nga lang

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    2. Nice ❤ good for you. Sana ako din soon kasi ganyan ginagawa ko ngayon

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    3. Psst girl how? I need to lose 7 kgs before May 2018. Pano gawin yung change in eating pattern?

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    4. I will try this. Thanks for the tip.

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    5. Pwede naman siguro magsweets kahit konti. A diet that restrict you from eating specific food will not work. Youll end up depriving yourself and then you bounce back. In moderation lang lahat dapat. Hinay hinay sa lahat.

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    6. 12:33 Congratulations! I do a different kind of fasting. I do 2-3 days a week of having intake of only 500 calories, no caffeine and no alcohol with light exercises and stretches. I've lost weight slowly but steadily - about 30 lbs in 2 years.

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    7. nag-intermittent fasting din ako, it works pero paminsan minsan nag cacarbs and sweets pa rin ako. May cheat day ako once a week para kainin gusto ko kainin. So far, I lost 30 lbs na in 2 months.

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    8. Anon 1:25 just follow the 1200 calorie a day or try mo puro fruits and veggies. Pwede din military diet kung kaya ng katawan mo

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    9. Anon 1:45 fruits and veggies ako and i lost already 1.5kg in just 2 days. Effective kasi sakin ang fruits. Veggies and hard boiled eggs. Brewed coffee no sugar. More on apples and pineapples. Strawberries. 1/2 cup of tuna

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    10. Hi. Pano po ang intermittent fasting? Pls help me anon 12:33, thanks.

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    11. @1:20 PM - Hi, I thought fruits were to be restricted on low calorie diet because of their high GI/ sugar content?

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    12. Agree! effective ang intermittent fasting! lost 2kg in 2 weeks. 8 hours in a day ka lang kakain. (example from 10am-6pm) after that mag fafasting ka na for 16 hours.

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  4. She must have a lot of time to do workouts. Safe na for her?

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    Replies
    1. Normal delivery naman yata siya. They heal and recover more rapidly compared to those who had CS. If her OB said that she can start working out then there l should be no problem.

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    2. Sa previous post niya sinabi niya na may go signal na siya from her ob :)

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  5. Is there another baby in there?

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  6. Ang mga buntis ngayon di na nahihiya ibalandra ang buong katawan! Kailangan ba nilang gawin yon? Ang cheap! Siguradong may tatalak dito!

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  7. Obvious talaga na sising sisi na na buntis.

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  8. For someone who claims to accept post baby body as natural she seems to want to lose weight asap.

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  9. Hindi ba pwedeng gusto nya Lang to look good and healthy? Kailangan ba hayaan maging losyang ang sarili pag nagka baby. Na?

    At Yung dugyot comment, itabi kayo SA mga anerikano mukha Rin kayong dugyot! Sariling kulay Bina bash. Kaya walang asenso eh, puro lait. Kala mo ang gaganda. I'm sure pag tinabi Kayo SA kanya, mukha kayong homeless

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  10. 1,200 calorie a day worked for me. Lost 60lbs in 5 months.

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    1. Wow, good for you! Now I'm inspired.

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  11. pagnag breastfeed makakatulong talaga. grabe beauty ka pa rin. go lang i push yan :)

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  12. Grabe mga manyak pinagpyestahan yung ig story nya na kumakanta sa baby nya. hay wala na magaw mga tao..

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