Friday, January 26, 2018

Regaining Energy after Vacations


Every one of us has encountered long weekends and long vacations. That nagging feeling when you have to go back to work or school after spending a generous amount of time relaxing and thinking about nothing but fun stuff. How do you get back with full energy and enthusiasm?

  • Prepare yourself mentally and start listing down the things you need to do for the days to come at work or at school. With this, you will be able to set your mind that you will be doing something productive after a fun vacation.
  • A day before the last day of your vacation, sleep earlier. With this, you will be getting away from the anxiety you’d usually have before “going back to normal”.
  • Regain energy with supplements that help boost energy to keep you back on track!

For your daily energy, get it from food supplements with combinations of Taurine, Ginseng, Sodium Ascorbate, Vitamin B1, B6 and B12 can also help in providing daily energy boost as these components may have the ability to provide extra energy while improving alertness and focus.


Taurine and Ginseng promotes alertness, reduces stress and provide energy boost, Sodium Ascorbate helps in tiredness prevention and muscle weakness, Vitamin B1 aids in converting food into energy, Vitamin B6 enhances metabolism speed and Vitamin B12 aids in energy production. Now if you think it’s hard to find a product that has benefits like this and caffeine free, I am sure you’d like the new Robust Energy.

Photo credits to: https://lifehacker.com/

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