Laman din ako ng gym and tbh kabisado ko na galawan ng mga ganyang bodygoals. She's definity taking something. Pag nagwowork out ka, may limit lng ang weight loss. You reach a point where you start gaining muscles kahit babae ka pa. Pag ganyan kapayat yet may abs, she's on to something
Protein shake. Lots of ab exercises. Lower than 12% body fat. Genetics.
She was lean to start with. Maybe nagstart na siya a long time ago. Losing body fat, then gaining weight, strength training para magka hypertrophy. Fyi if u are talking about roids, this is not what roids are. Maybe laman ka ng gym but not with the right trainor nor right dietician.
You can achieve this by counting your macros and limiting carbs. Feed the muscle, starve the fat. Amino acids helps plus cardio and a lot of strength training. She's petite to begin with, so ok lang yan.
may pagka trying hard din toh magpakatalino..matalino naman siya talaga kaya lang there is something sa kanya na parang nayayabangan ako..matagal na siya sa showbiz pero wala pa naman masyadong napatunayan..
Ang dami naman perfect ang physique dito. Kayo ba nagbabayad ng pa gym ni Jodi? And enough of body shaming...just because she's slim built doesn't mean she's 'tuyot' and 'pangit'. Palibhasa ang tatapang ninyo kasi anonymous mga comments niyo.
Hindi na maganda ang sobrang payat jodi sa totoo lang.
ReplyDeleteSkeletal with abs? Freaky tignan kaya.
DeleteI think gusto nya parang hollywood body. Di ba sa US ganyan ka tuyot mga katawan nil
DeleteTuyot
ReplyDeleteWhy didn't she change clothes right after working out? Wala lang. That's what I do all the time. Because sweat 😫
ReplyDeleteTrue. Sweat? Sticky feeling? Smell? Haha!
DeleteAt humiga pa sa bed! Yuck!
DeleteBaka this is a before workout shot
Delete1:49 Read and understand the caption baks!
DeleteKorek! Before leaving the gym nakapagpalit kana dahil yucky ang basa ng pawis..cya nakauwi na,humiga pa,nagselfie pa.
DeleteFor sure naman maganda ung gym niya at may shower na maayos dun. Kaloka ka jodi! Kadiri haha
DeleteEh too tired daw eh palitan na lang daw ng punda. LOL
DeleteTuyotzsss
ReplyDeleteHindi maganda
ReplyDeleteLaman din ako ng gym and tbh kabisado ko na galawan ng mga ganyang bodygoals. She's definity taking something. Pag nagwowork out ka, may limit lng ang weight loss. You reach a point where you start gaining muscles kahit babae ka pa. Pag ganyan kapayat yet may abs, she's on to something
ReplyDeleteProtein shake. Lots of ab exercises. Lower than 12% body fat. Genetics.
DeleteShe was lean to start with. Maybe nagstart na siya a long time ago. Losing body fat, then gaining weight, strength training para magka hypertrophy.
Fyi if u are talking about roids, this is not what roids are. Maybe laman ka ng gym but not with the right trainor nor right dietician.
No. Im not talking about roids. Maraming nagkalat sa gym bukod sa roids. Hinde lang yun ang choices na pwde pagpilian
DeleteGrabe ang tuyot tignan. Nakakatakot
ReplyDeleteIt doesn't look good on her. I like her features during BCWMH days... fresh and young looking then.
ReplyDeletePayat waley effect ang abs pangit tingnan sa totoo lang ✌️
ReplyDeleteTuyot na tuyot
ReplyDeleteYou can achieve this by counting your macros and limiting carbs. Feed the muscle, starve the fat. Amino acids helps plus cardio and a lot of strength training. She's petite to begin with, so ok lang yan.
ReplyDeletemay pagka trying hard din toh magpakatalino..matalino naman siya talaga kaya lang there is something sa kanya na parang nayayabangan ako..matagal na siya sa showbiz pero wala pa naman masyadong napatunayan..
ReplyDeleteGrabe ah ano ba ginawa niya sa'yo at sa pamilya mo at ganyan ka maka comment haha!
DeleteBinabagayan din pala ang abs. Mas gusto ko sya nung BCWMH days, ang fresh and bagets nya tingnan.
ReplyDeleteAng dami naman perfect ang physique dito. Kayo ba nagbabayad ng pa gym ni Jodi? And enough of body shaming...just because she's slim built doesn't mean she's 'tuyot' and 'pangit'. Palibhasa ang tatapang ninyo kasi anonymous mga comments niyo.
ReplyDeleteHindi naman sya tuyot! Baka dahil sa filter lang/tone ng photo kaya parang tuyot sa inyo!
ReplyDeleteNakaka-inspire! Pwede pala magka-abs ang mga nasa 30's na. Good job! Sana ako din. Ka-edad pala niya crush ko. #mema
ReplyDelete