Fit si Sam pero nagka diabetes. Kakaloka. Akala ko pang mataba lang yan. Mataba kasi ako and pre diabetic. Siguro nasa lahi niya talaga or type 1 un kanya
may napanuod ako na sabi ng doctor di daw to totoo. bumabagal daw ang metabolism natin pag 70 yrs old na since di na masyado gumagalaw mga katawan natin. basta something like that
Teenager pa lang ako couch potato na ako. Even before I know the meaning of couch potato. Teacher ko nga nagsabi nun. Ano hobby mo tanong sa akin, sabi ko wala. Nood TV, kain. Higa. Ah couch potato ka. Ohhhkay whatever that means
Madami medical complications ng Diabetes 2, kapag hindi ka mag ingat. It is not just keeping the body in shape. Kahit sa mag asawa, problema rin ang DM 2
Pwede mabawasan mga senses sa feet to the point ma hindi mo malaman na may small wound ka sa feet, tapos naging ulcer na pla at gangere at needs na i-amputee
@1:19 am ,sa dami ng bago ngayon natural lng naman na nag iiba din gusto ng tao ipang taon na ba si Sam sa showbiz khit nmn mga ksabayan nia wla na masyado ganap ,atleast narating at narabasa nia yung pagkaguluhan ng tao before ,masyado ka bitter if i know isa ka sa mga toxic fans ng ex nia.
My doctor told me that taking your meds in time will make a lot of difference when battling Type 2 diabetes instead of taking photos of your abs and posting it on socmed :D :D :D
@2:44 am malabo ba mata mo pagtabihin ko nga si Sam at gerald mas mukhang matanda si Gerald ang haggard pa tingnan si Sam habang tumatanda lalong gumagwapo hndi nga onvious ng 41 na siya
For those na nakafocus sa abs nya. Lahat naman ng payat na guy may abs. Ang problem ni Sam is bagsak ung katawan nya imbes na buffed. If you have diabetes, your muscle easily degenerates. Kaya if mataba ka and may diabetes, lalo ka tataba kase walang muscle to burn fats. Pag payat ka naman lalo ka papayat..
Watched NHK video telling peeps to stimulate muscles to prevent insulin resistance. An old woman who eats healthy but does not exercise at all had diabetes. Japanese researchers found out that activities like squats, leg raising while sitting down to stimulate abs, push ups of any kind, etc
25 here and struggling na to get fit.. Ano na besh!! haha goodluck sakin pag 41 na
ReplyDeleteD ka naman artista at heartrob ante.
DeleteFit si Sam pero nagka diabetes. Kakaloka. Akala ko pang mataba lang yan. Mataba kasi ako and pre diabetic. Siguro nasa lahi niya talaga or type 1 un kanya
Delete11:46 nasa caption na nga nya type 2 sya nangingialam ka pa.
DeleteTama ba intindi ko? Once palang sya nag gym this year tapos ganyan yung katawan nya?! If yes, nang aasar sya?
ReplyDeletematagal na syang maskulado. di naman nawawala basta basta ang muscles kahit di magwork out as long as tama ang protein intake for maintenance
DeleteBaka situps, pushups and crunches lang ang ginagawa niya sa bahay.
DeleteBaka naman may home gym sya ante or other form of workout to maintain his muscles and weight
DeleteSariling work out te.
Deleteside wffect ng diabetes meds is muscle loss
DeleteAmbilis tumanda ng mga ka batch nya, unlike sila Cesar Montano, ambabata tignan
ReplyDeleteNag stem cell therapy ung sila cesar sila lorna sila and other senior stars
DeleteThe key is healthy diet and always active like moderate exercise.
DeleteNakakatuyot ang stem cell ah
DeleteOnce you hit 40s your metabolism will slow down.
ReplyDeleteThis is so true. Effort na kung effort lalo na pag pa menopause at meno pause na
Deletemay napanuod ako na sabi ng doctor di daw to totoo. bumabagal daw ang metabolism natin pag 70 yrs old na since di na masyado gumagalaw mga katawan natin. basta something like that
DeleteTried to be active pero puro injury ang inaabot ko, knee pain, now ankle sprain so I decided to be a Potato again..
ReplyDeleteSmart decision kabayan.
DeleteAko nglalabasan spider veins pag ng exercise. Cant imagine mg fun run ako. Ang gawa ko walking and slow weight exercise
DeleteTeenager pa lang ako couch potato na ako. Even before I know the meaning of couch potato. Teacher ko nga nagsabi nun. Ano hobby mo tanong sa akin, sabi ko wala. Nood TV, kain. Higa. Ah couch potato ka. Ohhhkay whatever that means
DeleteWalking ang bagay sayo, walk for 30 minutes a day
DeleteWHAT he looks fit nga e di pa ba fit yan?
ReplyDeleteKasi yung katawan ni sam kapag nag.ggym bulky, yan natural nya yang katawan kahit hindi cya maghard workout
DeleteHe was able to maintain his body, kasi mas needed Ngayon because of his diabetes.
DeleteHe needs to watch his diet and food intake and always exercise
Payat nga ang may diabetes parang bagsak ang katawan niya kung walang abs
ReplyDeleteAh side effect ng may diabetes is laging feeling pagod kaya di na sya nakaka gym
ReplyDeleteYep tapos laging inaantok
DeleteMadami medical complications ng Diabetes 2, kapag hindi ka mag ingat. It is not just keeping the body in shape. Kahit sa mag asawa, problema rin ang DM 2
DeletePwede mabawasan mga senses sa feet to the point ma hindi mo malaman na may small wound ka sa feet, tapos naging ulcer na pla at gangere at needs na i-amputee
Parang wala na interesado saknya sa showbiz ind
ReplyDelete@1:19 am ,sa dami ng bago ngayon natural lng naman na nag iiba din gusto ng tao ipang taon na ba si Sam sa showbiz khit nmn mga ksabayan nia wla na masyado ganap ,atleast narating at narabasa nia yung pagkaguluhan ng tao before ,masyado ka bitter if i know isa ka sa mga toxic fans ng ex nia.
DeleteDami ganap ni sam hindi ka kasi fan niya kaya hindi mo alam.
DeleteMy doctor told me that taking your meds in time will make a lot of difference when battling Type 2 diabetes instead of taking photos of your abs and posting it on socmed :D :D :D
ReplyDeleteAnd how sure are you na he's not taking his medicine on time and just taking pictures? Assumera ka.
DeletePero yung asawa ni anne araw araw nagwo-workout walang abs
ReplyDeleteAbs lang lamang ni sam kay erwan. Pero mas pogi, mas mayaman, mas successful si erwan. At si Anne na kay erwan hahahah
DeleteHe looks old. Gerald is the better amboy between the two. Looks and talent wise.
ReplyDeleteAy may competition?
Delete@2:44 am malabo ba mata mo pagtabihin ko nga si Sam at gerald mas mukhang matanda si Gerald ang haggard pa tingnan si Sam habang tumatanda lalong gumagwapo hndi nga onvious ng 41 na siya
DeleteGerald is 5 years younger than Sam. Gerald is 36, while Sam is 41.
DeleteSam Milby is diagnosed of Diabetes 2, wala naman treatment yun at lifetime maintenance of medicine and lifestyle
Matanda na rin si Gerald, halata naman
DeleteHiyang-hiya ako sa struggling to get fit ng abs nya hahaha!
ReplyDeleteFor those na nakafocus sa abs nya. Lahat naman ng payat na guy may abs. Ang problem ni Sam is bagsak ung katawan nya imbes na buffed. If you have diabetes, your muscle easily degenerates. Kaya if mataba ka and may diabetes, lalo ka tataba kase walang muscle to burn fats. Pag payat ka naman lalo ka papayat..
ReplyDeleteMatanda na pala si Sam Milby
ReplyDeletepls dont be like carlos..... akala mo nasa 60's na ang itsura
ReplyDeleteThis is fishing and looking for validation.
ReplyDeleteType 2 Diabetes is not a disease that prevents you from going to the gym physically or mentally.
Watched NHK video telling peeps to stimulate muscles to prevent insulin resistance. An old woman who eats healthy but does not exercise at all had diabetes. Japanese researchers found out that activities like squats, leg raising while sitting down to stimulate abs, push ups of any kind, etc
ReplyDelete