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Sunday, March 21, 2021

Insta Scoop: Karla Estrada Shows Off Effects from One Year's Workout

Image courtesy of Instagram: karlaestrada1121

 

28 comments:

  1. Ayos! Walang Pinagbago!

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    1. Kita naman n meron, don't mock a person’s progress just because you think its little, improvement is an improvement period. Mga kagaya mo ang isa sa mga salot da lipunan alam mo yun!

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    2. Hahaha 12:13 un nga din tanong ko. Lols. Sinagot mo na. Hoy 12:59 kelangan mo ng chill pill o kaya bawang kasi high blood ka na. Anti aswang din un para mawala ang pagka aswang mo

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    3. Bili kang bagong eyeglasses 12:13.

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    4. Nagka waistline naman. Buti nga yan natural at sariling pagod niya. Hindi hayok sa pag filter ng mga pictures. Give credit where is due.

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    5. Nagbago yung body composition niya which is good for her health dahil dangerous ang visceral fat. Halata naman na nawala yung taba niya sa waistline.

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    6. ano ba, yung waist line nya is bec shes wearing a waist trainer!!! I got one so i know when someone is wearing one.

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  2. I commend Karla for her hardworking towards achieving a healthy life and body. Pero hindi lahat ng momshies may kakayahan tulad niya na may oras at equipment para pumayat.

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    1. 12:16 I am not well-off nor I have gym equipments at home. I work full time like 8am to 9pm since I work at home. Love my job and I don't get physically tired from it. Pero pumayat din ako ha. Nag intermittent fasting ako and I lost 20 kilos. In short, pag walang pera pang gym o pambili exercise machines, magpagutom la na lang baks.

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    2. But food is life 1:53. I work from home, napakahirap lalo na malapit lang ang lamesa at ref sa kusina. Huhuhu

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    3. 1.53am buti ka pa! Ako pre-pandemic pumayat naman sa intermittent fasting. Pero ngayon pandemic, wa epek na sa kin huhu.

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    4. Nku madami ding ngpapayat na di naman mamahalin food nila at may work din sila. Low carb lng din tlaga katapat. No rice, bread and pasta. Replace it with vegetables and eggs.

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  3. I just hope she also do something about the way she handles their guests like about her being rude not just improving her physical attributes.

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  4. Just the same diff lang damit..

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  5. Parang edited lalo na sa face area yung second pic at masyado malabo. Parang ibang angle lang at malayo.

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  6. Same katawan different damit

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  7. Sa pabonggahan ng camera ng bawat smartphone brands ngayon bat ang labo ng pinost? Char

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  8. May pinagbago ba? Parang wala naman hahaha

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  9. Gym outfit lang magkaiba lels mamshie Karla

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  10. I think merong changes, minimal nga lang. mas ok if same pose, same angle, same clothes para pansin talaga yung difference

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    Replies
    1. Yeah i agree. Para makita talaga kung may changes sa katawan nya.

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  11. May pagbabago naman sana Lang tuloy tuloy na lalo na may equipments sya sa house wala excuse excuse. Kung samahan nya ng fasting or diet mas may pagbabago pa siguro.

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  12. She lost some weight kahit konti which is good. The point is she is trying to be healthier. Wag po tayong masyadong nega a little improvement is still an improvement.

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  13. Ganun p rin 😂

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