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Friday, October 13, 2017

How Healthy is Your Colon


Thinking about your body and how it looks like internally, how sure are you that everything looks great on the inside? Recent surveys have shown that organ problems only get attention when it’s already irreparable which can lead to death and incurable diseases. The number one most common organ that can be damaged is the colon. Everything you eat and drink goes to the colon, all the nutrients and toxins are placed in the colon ready for excretion. However, if the colon doesn’t function well, the toxins and wastes produced by the body stays in the body which can cause diseases and problems with the digestion process. So how sure are you that your colon is healthy? 

  • Be sure to eat fiber rich foods. Broccoli, apple, whole wheat, grains and the like are good for sweeping up toxins and wastes in the digestive system.
  • Drinking water often also helps clean out the body from the toxins and wastes.
  • Avoiding fatty and sugary snacks can also help keep the colon in sync with the body.
  • Detoxify as often as possible to remove the toxins. Look for components such as Oat Fiber, Alfalfa, Aloe Vera and Psyllium Husk that is responsible for easy colon cleanse and Green Tea and Pu’er Tea which helps your body digest fat faster than normal.



Each of these components have their corresponding health benefits that when combined, will result to amazing detoxification and cleansing of the body. Oat Fiber helps in controlling the appetite which prevents you from craving foods that are not nutritional, Alfalfa helps in nourishing the digestive system, Aloe Vera helps in cleaning the gut, Psyllium Husk makes you feel fuller for a longer period of time while making sure the digestive tract is cleansed. Green Tea on the other hand is popular for burning excess fat by speeding up the metabolism and Pu’er Tea is helps eliminate the fats that are hard to digest. Once you know a product with these components, take a hold of it because surely, you will see fast results while keeping you healthy! I have tried many brands but it doesn’t have the complete components, a friend made me try a new product called FatOut and to my surprise it has all the ingredients which hit all the right spots for me! 

Photo credits to: https://consciouslivingtv.com/

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