Sunday, March 15, 2020

Insta Scoop: Ellen Adarna Shares Mental Training Tasks in Bali














Images courtesy of Instagram: maria.elena.adarna

59 comments:

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    1. Parang ganito din naging training ni Bruce Wayne under ni Ra's al Ghul. Mag tutomb raider ba siya?! Ellen A-Darna!!!!

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    2. May ganyang training pala noh?? It looks mahirap pero parang ang sarap sa feeling ng result. Pero feeling ko mahal yan hehe well iba talaga ang isang Ellen Adarna.. ang taoang nya rin ha to share s ig na she has this black hole dw in 3 yrs na kaya nya ginawa ang training n yan.

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  2. Mabuti pa sya need pa mag training para ma test ang pasensya at sanity. Ako araw araw pag bangon palang. Lol

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    1. Hahahaha! At me mga nakapaligid pa talaga para madocument at mapicturan siya. Useless!

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    2. 1:25 hahaha you and me both baks! likot pa lang ng mga anak ko ultimate mental endurance test na LOL

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    3. Goes for a lot of us dear. Hehehe. Yung pagbangon mo wala ka choice but to keep yourself sane.

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  3. I love meditation and yoga way to go ❤ soon to be a yogi teacher

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  4. May ganyan pala? Ang hirap pero parang ang saya subukan.

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  5. haaay pls stop travelling muna pls?

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    1. 1:52 Inggit ka? Luh kung ako may pera every month ako magtatravel

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    2. 9:16 hindi siya inggit. Nag-iingat lang. May pandemic di ba? Basa ka din ng news wag puro chismis

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  6. Kaya hindi titiklop maski anong problema si Ellen dahil strong ang mentality nya.

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    1. It also helps na she knows na she’s wealthy. I think mas malaking factor yun Kaya she’s mentally tough.

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    2. Whats nice is she acknowledged her weakness and did something about it. Good to know na may mga ganitong activities pala for your mental health.

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  7. Sorry but if you're truly meditating, hindi mo na iisipin na mag picture. My time stamp pa talaga? All about the gram. lol

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    1. 2:43 wag inggerera gorl!!!

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    2. True. Something like this needs a lot of concentration. Pero May documentation? Di ako inggetera. Well if she needs it then go. Ako, I just rely on my faith and on the Lord for strength.

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    3. True! Focus yan dapat

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    4. she posted her teacher documented her progress so she can look back and see how far she had come. i did not realize ellen was struggling mentally and was taking anti-depressants. thats why she had to do this. wag masyadong nega.

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    5. Hindi siya ung nag video and take ng photo. Ung instructor daw. Para makita niya ung progress niya and para pag natetest ung sanity niya eh may babalikan siyang video at makikita niya ung mga ginawa niya to achieve peace of mind

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    6. Nagcomment lang inggit agad?! Yong ibon mo pampam!

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    7. 2:34 check her latest ig post.. nag explain xa na ang mentor nya nag take ng pic and vid and also bkit xa kinunan.
      Mas ok nga na naShare ni ellen yang ginawa nya, ngayon ko lang nalaman na may ganyan palang klaseng training.. it looks interesting nga eh.

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    8. Di naman siya nagsabing kuhanan siya. Wag mema

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    9. If you will care to see her entire ig story you will know na yung trainer nya ang nagbivideo sa kanya para makita nya progress and achievements nya after. Ang bilis mag judge na hindi alam ang buong kwento. Why? People why?

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    10. Yun yata dapat ang mental training niya e, no social media for 1 year

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    11. Ghorl 2:34, sinagot ka na ni Ellen sa igs niya. Anong masasabi mo??? Hahahaha

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    12. 4:28 Strength in the Lord pero ingitera at righteous pa to boot. SMH

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    13. Hindi naman yan selfies? Tbh I’d rather see this kind of posts kesa sa mga mga drunk posts nya noon.

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  8. Ito ba yung Eat-Love-Pray chorva?

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  9. The best self love - don’t bash, be kind and mostly of all glorify God

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  10. Grabe di ko kaya to. Sa sobrang impatient ko. Mababaliw ako

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  11. ai gusto ko din ng ginawa nya. mukhang kaylangan ko.

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  12. Iba talaga kapag walang magawa mga mayayaman no?

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    1. At least she's doing something productive.

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    2. That's a common misconception na basta mayaman walang magawa. Mayaman sya dahil busy sya palagi hindi tamad na puro shade comments lang sa internet.

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    3. Pwede mo naman yan gawin on your own, hindi nga lang sa bali.

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    4. Sinabi mo pa!

      Ang normal na tao na nasa situation nya, kailangang kumayod dahil single parent. Wala nang time and energy para mag isip na need ng mental training.

      Sya, may pera, oras, resources para lumipad ng Bali for 14 days for mental training.

      But, that's her luck in life. Can't blame or fault her for that. Suwerte sya in that aspect.

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  13. Please update this post.. Ellen in her IG stories explained how she has been in a very dark place the past 3 years and really needed this retreat..

    She also explained the picture and video taking was not her idea but they were taken of her so one day she can look back and see her progress.

    I really empathize with her bec naranasan ko na rin maging parang nasa dark depression for years (combined with a toxic relationship) tapos parang ang sarap ng feeling once you recover and nakalaya ka na :) I really wish her well!! :)

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  14. Oh em! Ang hirap, tinitingnan ko palang sya, masikip na sa dibdib yung binabalot ka knowing how impatient i am...

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  15. parang pang next karate kid yun training...

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  16. Mukhang hurting si ate. Recent igs yung last year ang linagay pero crossed out at sinabi last 2 years instead. Ok lang yan lalaki lang yan.

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  17. Buti pa sya..kailangan nya pa mag ganyan. Ako nung bata pa..palagi akong pinapaghimay ng malungga..isa isang dahon. Pero ansarap kumain after syang maisahog sa tinolang manok or ginataang alimasag. Haha

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    1. Hay, parang never ko pa nagawa yang paghimay ng malunggay ng isa isa, nababadtrip lang ako. Sama mo nlang ang malilit na sanga. Lol, pareho lang lasa. ­čśü

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    2. Ako naman yung pagbalat ng itlog ng pugo ng maayos. Nagbebenta kasi kami dati ng kwekkwek. Sa halos 300 na piraso ng itlog na babalatan mo. Minsan umiinit na ulo ko.

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    3. Lol 4:22, hindi din ako naghihimay masyado ng malunggay kasi madikit pag nabasa.

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  18. sana sinaman nya yung pagaalaga sa anak yun talaga ang ultimate mental challenge

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    1. true this! motherhood talaga ang ultimate test at palagi kang nagdadasal sa panginoon - humihiling, nagpapasalamat, nagpapagabay. sana mahanap ni ellen ang hanap nya, napakaswerte nya na may pera sya sa pang gastos ng ganyan at may mag aalaga ng anak niya habang inaasikaso nya yan.

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    2. Sino ba nagsabi na di nya inaalagaan anak nya?

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    3. 9:40 Wala naman syang sinabi na di nya inaalagaan yung anak nya nya defensive ka masyado sa idolette mo

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  19. I guess JL and Ellen are not really meant for each other. Psychologically naghilahan sila pababa.

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  20. I wonder why she said she was in a black hole for three years, ibig ba sinihin nun ay toxic Ang pagsasama nila ni JL?

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  21. Wow she did this kasi 3 years na daw sya may depression.. started 2017 when naging sila ni JL. How sad.

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    1. anyare sa you and me against the world... tas si popoy ginive up yung career tas sya yung trip pla eh magparty pa din

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  22. Yung naka balot buong katawan niya, parang ganyan dati ginagawa sa OT ng anak ko, blue mat. Yung pag roll supposedly nakakalma lalo pag nag breakdown ang bata

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    1. Effective ba besh? Di yan naturo samin ng ot or devped ng anak ko.. baka pwede ko itry pag may tantrums.

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  23. Antawa ko sa pag cut ng bermuda! I’d love to do all the things she did. Looks fun!

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  24. Lol, may depression daw pero post na post pa rin sa social media. Kaloka si lola.

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