Image courtesy of Instagram: gmanetwork
Saturday, May 13, 2023
Friday, May 12, 2023
Insta Scoop: Dominic Roque Calls Netizen 'Wala Kang Alam' After Accusation of Lacking Posts on Bea Alonzo
Images courtesy of Instagram: dominicroque, Fashion PULIS reader
Tweet Scoop: Manny Pangilinan Dismayed at Gilas Loss to Cambodia
Image courtesy of www.fpla.com.ph
Image courtesy of Twitter: iamMVP
Insta Scoop: Michelle Dee Touched by Mom Melanie Marquez's Message for the Pageant
Images courtesy of Instagram: michelledee, missuniverph
Sylvia Sanchez Picks Arjo Atayde as Child Who Would Give Her Lots of Grandchildren
Images courtesy of Instagram: sylviasanchez_a, arjoatayde
YASSS👶🫶🏻🥰Arjo: Definitely atleast 3 🥰@mainedcm @AtaydeArjo #MaineMendoza #ArjoAtayde pic.twitter.com/YwKyS7GQos— ArMainecuties (@armainecutie) May 11, 2023
Video courtesy of Twitter: armainecutie
Insta Scoop: Moira dela Torre Reinstates Chosen Photos to Her Instagram
Image courtesy of Instagram: moiradelatorre
Insta Scoop: Sofia Andres's 'Jen' Exhibited at Gallery of Big Boy Cheng
Images courtesy of Instagram: iamsofiaandres
Image courtesy of Instagram: djbigboycheng
Insta Scoop: Not Yet Official? Zeinab Harake Responds to Bobby Ray Parks, Jr.'s Question
Images courtesy of Instagram: zeinab_harake
Insta Scoop: Ryan Agoncillo Shares Photo of Judy Ann on Her Birthday
Image courtesy of Instagram: ryan_agoncillo
Insta Scoop: Oyo and Kristine Sotto Proud of Daughter Ondrea's Cover of 'Dandelions'
Images and Video courtesy of Instagram: osotto, khsotto, ricciomusic_andartistry
Insta Scoop: Zander Ford Realizes on His Birthday that Having No Money Means Having No Friends
Images courtesy of Instagram: z4nder.official
Insta Scoop: Janella Salvador to Work with Deo Endrinal in New Project
Image courtesy of Instagram: deo_endrinal
Insta Scoop: Celeste Cortesi Expresses Gratitude as She Ends MUPH Reign
Images courtesy of Instagram: celeste_cortesi
Insta Scoop: Aiko Melendez Tests Positive for Covid, Apologizes to Constituents
Images courtesy of Instagram: aikomelendez
Trailer of 'Cattleya Killer' Starring Arjo Atayde, Christopher de Leon, Zsazsa Padilla
Video courtesy of YouTube: Prime Video Philippines
David Chua Looks Sizzling Hot This Summer
Actor, director and Good Will lead star David Chua recently took a short break from his busy showbiz sked, hied off to nearby waters and gamely posed for a tastefully daring pictorial megged by ace photographer David Fabros, who is also a renowned filmmaker, event leader and talent development specialist.
In various states of undress, the yummylicious oppa teases his followers with his lean, muscular physique—the product of arduous training, self-discipline and a healthy lifestyle.
He may not look like a hardcore bodybuilder, but David confesses to having had his share of pumping serious iron back in the day. In fact, he feels proud of his fitness journey and generously shares his learnings to friends and aspiring fitness enthusiasts.
“Believe it or not, I looked chunky as a kid,” he admits. “I was teased and bullied in school, and it was only during my second year in high school that I started trimming down.”
“I was born an endomorph, which meant that my body type was predisposed to having more fat, and THAT made it harder for me to build muscle. But with the help of some people, plus my own research, I found a formula that worked for me.”
“I realized that the better way to get lean and ripped is to concentrate more on core exercises, cardio workouts and high-rep weight training exercises. Believe me, it took me years of trial and error to achieve this. And it’s not just about exercise, but more about striking a balance in what I call my ‘fitness triangle,’ which aims to strike a balance between exercise, diet and rest,” elaborates the chinito hunk.
On a normal working week, he mixes up his high-rep weight training with his cardio-intensive workouts such as running, boxing, swimming, biking, but makes it a point to do his ab workout everytime.
For a food lover, David admits to being more lenient with his food intake. “Before, I used to be strict with my diet, especially when I was into bodybuilding, when I used to gorge on those ‘walang lasa’ foods. But I realized that that wasn’t for me. Thankfully, my body type adapts well regardless of what I eat, but fish remains my favorite, especially pampano. But I also do intermittent fasting.”
Though admittedly curious about the wonders of a vegan diet, David realizes its limitations. “I support the cause, but it’s hard to be that picky with food, especially when you’re constantly traveling. Sometimes I do it for a week, but I think mas kaya ko yung pescetarian diet.”
For his celebrity fitness peg, he admires Tom Cruise’s lean but muscular consistency over the years.
He says, “It’s amazing how Tom Cruise, even in his fifties, looks pretty much the same. He’s not THAT big, and yet, when he takes his shirt off, you can see that he’s still pretty ripped, and I want to aim for that.”
This summer, David feels proudly about a few newer fitness-related achievements. “I just earned my license for PADI (Professional Association of Diving Instructors) diving, and I want to do more scuba diving and explore underwater more,” he beams proudly.
It’s no surprise that he names Palawan as his go-to summer getaway. He declares, “Palawan is paradise. I have so many great memories of the place, plus the underwater attractions, the sea turtles, the sunken ship, there’s just so much to explore when you go diving there.”
Some of his loyal Instagram followers, who have long been used to seeing him in his long, K-pop style hairstyle, noticed that he trimmed his locks. Is it the horrendously hot summer heat? He admits, “I’ve always loved wearing my hair long, but some well-meaning friends advised me to cut my hair ‘coz they say I look older with long hair. And because of Good Will, my ongoing TV show, I have to look like a good boy and exude that youngish vibe.”
Speaking of Good Will, what’s in store for the NET25 comedy series which is gearing up for its second season by the end of the month?
He enthuses, “There will be a lot of new characters, quite a lot of big names and superstars doing guesting or cameo roles. We’ll also be highlighting the Good Will cast individually, meaning, viewers will get to know more about their back stories, sila Devon, Kat, Raymond. With the help of our new batch of writers, we’re more confident that we’ll have more to offer our regular viewers and followers.”
Insta Scoop: Miss Trans Global 2020 Mela Habijan is Mother Sparker for First PH BL Dating Reality Show
Image courtesy of Instagram: abscbnpr
Thursday, May 11, 2023
TikTok Scoop: Netizens Posting Video Spotting Maxene Magalona with New Boyfriend?
Images courtesy of TikTok: ashigadgetstore
Image courtesy of TikTok: usapangtormotz
Image courtesy of TikTok: _babyee
@ashigadgetstore ##GREENHILLSSHOPPINGCENTER###2nd FLOOR GREENHILLS SHOPPING CENTER SAN JUAN CITY METRO MANILA #OPEN FOR SWAP / TRADE-IN #INSTALLMENT THRU CREDIT CARD AND ##We ♬ original sound - KAWAWANG COWBOY 🤠 - WAWANG COWBOY 🤠
@usapangtormotz Yung gusto mo lang naman mag Hi kay Ms.Maxene Magalona kaso nahulog kayo sa kayak 😂😂 Super bait nya. #bingotravelandtours #maxenemagalona #kayaking #biglagoonpalawan #elnidopalawanphilippines #funnyvideo ♬ original sound - Stitch
FB Scoop: Jason Abalos, Vickie Rushton Expecting First Child
Images courtesy of Instagram: vimrushton, Facebook: Vickie Marie Rushton
Insta Scoop: Gerald Anderson, Julia Barretto Bond with Gerald, Sr., Marjorie and Erich
Image courtesy of Instagram: andersongeraldjr
Subscribe to:
Posts (Atom)
LinkWithin
