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Sunday, October 30, 2016
Tweet Scoop: Miss Ecuador Wins Miss Earth 2016
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Insta Scoop: Mr. Sweden Wins Manhunt International 2016
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Insta Scoop
Insta Scoop: Aiko Melendez Responds To Netizen Commenting on Her Boxing
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Insta Scoop: Raymart Santiago and Claudine Barretto Together in Event of Sabina
A video posted by Claudine Barretto (@claubarretto) on
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Insta Scoop: Elmo Magalona and Janella Salvador Spend Time with Family and Friends
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Insta Scoop: Luminary Management Posts Drug Test Result of Tom Rodriguez
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FB Scoop: Epi Quizon Takes Drug Test At PNP Headquarters
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Insta Scoop: Olivia Jordan Congratulates Miss International Kylie Verzosa
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Insta Scoop: Cai Cortez Shares Her Thoughts on Her Coming Baby
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Insta Scoop: Miss Universe Pia Wurtzbach Reacts To Her Photo with Marlon Stockinger
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FB Scoop: Miss Philippines Earth Imelda Bautista Schweighart on Her Haters
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Saturday, October 29, 2016
Pleasure Seeker
Having a toned body is not new to the lineage of CT. He comes from a family that is well known for fitness and some of his relatives were even known for their physique. CT had inspiration and he knew he had to develop those abs and biceps to look better. Thus, when he posted photos of his new look, his fans were baffled at the change, but at the same time, they were happy because CT was coming into his own mature identity.
While most actors have taken the gym route to lose weight, all that they have lost is literally their excess poundage. By contrast, the physical transformation of CT became a journey of understanding his true self. In the process of building up his muscles, CT realized that he felt different whenever he would watch his gym fellow stretch their bodies and flex muscles. Seeing the sweaty male gym buffs stirred CT, and he realized that he was indeed seeking the same gender.
One time, CT set his eyes on a model. CT was so smitten that he made sure the receptionist would inform him whenever the model was on his workout. Even the instructor was not spared, as CT requested him to send an SMS whenever the model was around. Not wanting to remain at the crush level, CT befriended the model. One thing led to another, and soon, CT and the model were feeling each other’s bodies and the men’s locker room rocked with excitement.
The encounter with the male model was just one of many. CT allegedly had other liaisons with gym aficionados and he even convinced a fitness instructor to go along with his plans. Once he discovered what could satisfy him, CT could not stop seeking his pleasure in the company of men.
‘Don't let them make anything of you but yourself, that's all.’ ― L.M. Montgomery
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How to Maintain a Healthy Blood Sugar Level
Blood sugar problems do not happen in a snap of a finger. These problems rise over the course of time and when you don’t watch out for it, you are at high risk in getting diabetes and coronary heart disease. There are helpful ways you can maintain a healthy blood sugar level:
1. Exercise on a daily basis – exercising does not mean submitting yourself to a long and extensive workout. A good 30 minute walk can do the trick when you allow yourself to do it every day. This strengthens the muscles which makes it more receptive to insulin.
2. Eat several small meals daily – when you eat several small meals, you’re helping yourself avoid high or even low blood sugar as it keeps you full and energized the entire day.
3. Consume more fiber – the more fiber you have, the more you can avoid blood sugar spike up. Fiber makes you feel fuller that helps in the avoidance of overeating and over consuming of unhealthy products.
4. Get a good sleep – less than 6 hours of sleep causes high blood sugar levels and increases insulin resistance. When you get at least 6 to 8 hours of sleep, you are avoiding increase in the blood sugar levels and insulin resistance.
5. Take helpful supplements – supplements that are made to aid in diabetes contain a significant amount of powerful natural ingredients that supervise and control the blood sugar level like Bitter Go.
BitterGo by ATC Healthcare is an all-natural dietary food supplement that is made from Ampalaya Extract, Banaba Extract, Luyang Dilaw Extract, and the ONLY SUPPLEMENT WITH Bawang Extract. This extraordinary combination helps manage insulin levels, lowers blood sugar levels, aids in managing diabetes symptom and stimulates the pancreas, spleen and liver to intensify absorption.
BitterGo is a product of extensive research and development that guarantees top quality and excellent promising health results which makes it absolutely different from other supplements.
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Insta Scoop: Miss International 2016 Kylie Verzosa's Message of Gratitude
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