Fashion PULIS

Monday, January 1, 2018

Insta Scoop: Robin Padilla Expresses Gratitude to ABS-CBN Celebrities, Shows, and Management for Donations to Marawi

Images courtesy of Instagram: robinhoodpadilla

Like or Dislike: Teresita Ssen Marquez on the Cover of Speed

FB Scoop: Netizen Shares Video of Sinon Loresca's Initial Reaction to Issue

Image and Video courtesy of Facebook: Joyce Lagac- Manalo

Note: This video has been deleted

FB Scoop: Sinon Loresca Apologizes to Hurt Parties in Altercation, Admits Fault

Image and Video courtesy of Facebook: Sinon Loresca

FB Scoop: Netizen Accuses Sinon Loresca (aka Rogelia) of Assault

Images courtesy of Facebook: Drew Farhard Hernandez

Note: Fashion PULIS welcomes the side of Sinon Loresca on the said incident.

Sunday, December 31, 2017

Simple Antagonism

Inevitably, one realizes that there are people that he/she cannot be friends with for whatever reason. In one way or another, which can be explained or even unexplainable, some people cannot be friends even though they move in the same circle and work with the same team.

In the case of Busy Celebrity (BC) and Promising Talent (PT), the gap between them continues to widen. Friends of the two have realized that BC and PT will never be close, as one of them cannot help but take subtle cheap shots at the other, who is merely keeping quiet.

Considering that their careers almost overlap, the expectation is for BC and PT to be cooperative instead of being adversarial in front of the camera. However, the two seem to be competing behind the camera. When Talented Colleague (TC) kidded BC that PT and Cute Performer (CP) were sweet toward each other, TC was caught off guard at the response of BC. BC said that she and CP were sweet as well some time ago. People who knew that prior to the closeness of PT and CP, BC used to be close to CP. As usual, rarely do young celebrity couples admit their relationship in public for fear that it would ruin their careers. Only when the heartbreak sets in would a celebrity admit that he/she had a relationship with a certain personality.

Nonetheless, PT did not let that side remark of BC pass. Using social media, PT allegedly expressed her sentiment by stating a message on being an adult, which her followers thought could have pertained to BC. While BC projects a sweet image, slowly, her true colors are emerging. She can be devious in an almost dismissive way, just like that cheap shot against BC or she can be arrogant in public. Unfortunately, people are already familiar with her face and name, and any misdeed caught by citizens can easily be posted in social media.

‘Unkind acts are like giving a piece of one’s self away for cheap.’ - Ron Baratono

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Stay-At-Home Workout for Diabetics

Working out is a very crucial part in a diabetic’s life. It is important to lose the excess weight because if you have a normal weight, it is easier to control the blood sugar levels. There are a lot of easy stay-at-home workouts but this one is actually for diabetics! According to everyday health website, these exercises are designed for people who have Type-2 Diabetes but it can also work for everyone else.

Warm up for 5 minutes with low intensity workout like slow jogging in place.
Start moving your body by upping your game for a good 5 more minutes like marching in place or jogging a bit faster than the first one.
For 2 minutes, go faster. Run in place for a solid 2 minutes without stopping.
Slow down for 5 minutes with a jog in place movement.
Switch to strength training by doing 20 wall push-ups, 20 seated mock rowing exercise, 20 half squats, 30 second plank.
After that, stretch for a solid 2 minutes to avoid muscle cramps.

If you keep doing this every day, aside from being more fit, you’re also going to be able to control your blood sugar levels easier. Also, supplements can help you side by side with exercise!

When it comes to supplements, it’s best to look for Ampalaya supplements or anything that has the combination of Ampalaya, Banaba, Luyang Dilaw and Bawang. According to studies these ingredients are popular for its health benefits like managing insulin levels, lowering blood sugar levels, aids in managing diabetes symptoms and stimulating the pancreas, spleen and liver to intensify absorption—these ingredients may be able to deliver aid especially for blood sugar control for me, the must-try product that has all these ingredients is BitterGo. It has all the ingredients needed for aiding in blood sugar control! Ampalaya has the ability to lower the amount of sugar in the blood, Banaba helps in controlling the spike up of sugar levels, Luyang Dilaw promotes good control in blood sugar levels and Bawang/Garlic helps in increasing insulin which improves the body’s glucose tolerance and helps in lowering cholesterol levels as well.

Source: http://www.everydayhealth.com/hs/managing-type-2-diabetes/stay-at-home-workouts/

Photo credits to: https://www.everydayhealth.com/