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Thursday, July 6, 2017

Insta Scoop: Sharon Cuneta Shares a Weight Loss Strategy

Image courtesy of Instagram: reallysharoncuneta

49 comments:

  1. Non-sense post ni madam, kaya na babash, pabebe levels

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    Replies
    1. Mega mahirap i-sustain ang ganyang weightloss plan in the long run, babalik ulit ang taba pag kumain ka ng normal.

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    2. May photo na rin lumabas dati na super payat siya. Pero sa show niya walang pinagbago chura niya. Hmm. Bakit kaya?

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    3. Pinagtataka ko rin yan lagi. Panay claim na pumayayat na siya. Yet paga napanood mo sa TV ganun pa rin itsura niya. Dati, sinisi pa yung tv.

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    4. Pumayat naman na si ate shawie pero hindi yung pinapaniwalaan nyang level ng kapayatan.

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    5. 1:55 2:28 She said she lost 8 lbs, hindi malaki yun relative to her original weight.

      1:21 Nakakaloka nga, matulog ng matagal tapos kumain ng yogurt pag gising! Magkaka-ulcer sya, tsaka wala sya source ng fiber. Imbes na matulog, mag workout sya.

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    6. Parang niloloko nya lang sarili nya.

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    7. lola shawie kung talagang pumayat ka na,wag laging itim ang isuot mo para kita ebidensya

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  2. not healthy.

    80% balanced diet and 20 % workout mas okay.

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    1. Tamad c Shawie kahit takbo lng ng 30 mins.a day if she doesn't want to go to gym plus diet tapyas yan.

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  3. Dear shawie kahit pumayat ka pa d mo mababago na nasa LaOcean na ang career mo

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    1. Dear Basher kahit ano pa sabihin mo di na magbabago na hanggang ngayon nagpupuyat ka pa rin para makapamintas ng mga taong sagad ang angat sa yo

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    2. at ang mga taong katulad mo na nagre rejoice over someone's misfortune ay may nakalaang KARMA.. kaya may nadagdag na naman sa karma mo baks, tsk tsk.. sama ng ugali mo 12:30

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    3. Teh kahit waley career yan mas mayaman pa rin yan saten. Wag masyado bitter sa yaman ng ibang tao.

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  4. Hays nuff of this posts mega, ur inviting bashers

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  5. payat na ni ma'am shawie, keep it up madame!!

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  6. What an unhealthy way to lose weight.

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    1. Actually tama ginagawa nya. It is called intermittent fasting. check it out. Mali naman kasi yung lamon nalang ng lamon kada oras. Your body will use the fat for energy. E since marami fat si Sharon, oks lang sya.

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    2. korek 1:04 ganyan din ngyari sakin at di naman bumalik ang taba ko, actually nasanay ang system ko sa ganun kaya di na din ako sanay kumain ng marami..

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    3. Kahit hindi ka kumain hindi k manamatay for starvation as long as continue lng water/liquid intake tuloy ang buhay hehe

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    4. Lol 1:04 that's not intermittent fasting. Mega is doing a crash diet (the same way that Hollywood celebs lose weight for a role) which is unhealthy and unsustainable.

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  7. wow starvation diet pala haha. very healthy shawie ha. sige, ituro mo pa sa mga tao

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  8. Hay nako Panay ang hanash nyo na laos na si Sharon. Pero kahit anong gawin ninyo, hindi na mababago ang history na kinilala bilang Megastar at Best Actress Si Sharon!

    Ngayon ang mga nananalo ng Box Office King/Queen, ay para sa isang movie lang. Nung Si Sharon ay nananalo, hanggang anim na movies at mga ginawa niya at lahat yun kumita! Hindi Lang tutok sa acting si Sharon dahil kung dun sa tumutok eh Di mas marami pa siyang acting awards at magagandang pelikula.

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    1. Sharon and Claudine talaga ang fave ko, I'll include Regine na din, basta may bagong movie sila, kumikita talaga.

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    2. I've watch a lot of old movies w/ Sharon on it. Iba pa rin talaga aktingan noon.

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    3. pasalamat si sharon at konti lang kakompitensya nya noon.ngayon marami ang naglalaban laban at matira ang matibay

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  9. Unhealthy kind of diet. She might be losing weight now but she'll gain it back if she doesn't do it right with exercise.

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    1. I find it somewhat irresponsible of her to be sharing that misinformation about diet and nutrition.

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    2. I agree 2:30am. Akala ko ba matalino si Tita Shawie?

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  10. naku lola shawie sayo na yang strategy mo. mas ok pumayat ng hindi nagmumukhang haggard at tuyot. thanks na lang

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  11. Napaka unhealthy naman at talagang proud pa siya a!

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  12. She was depressed, no reason to bash.

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  13. Kung kasing rich din ako ni Mega, matutulog lang din ako all day. I wouldn't need to bust my brain kakagawa ng reports.

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    Replies
    1. if we don't use our brain, it's gonna get rusty. we are the working class and they are the elite

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  14. Naku naku, do not restrict! It will only lead to binge eating! Eat pa din but in small amounts. Kahit magstart lang sa no sodas and half cup rice hanggang mawala na ang soda and maybe the occasional carbs when the meal calls for it. For exercise, kahit start with walking para di masaktan yung knees... Wag yung starvation. Sharon needs to hire a nutritionist, with her age, this will ruin her body (and this won't help with her mental stability in the long run).

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  15. Mga baks ang tawag dun ay intermittent fasting. Yung once a day Ka Lang kakain. Hanggang makuha mo ang target weight mo. Yun Lang

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    1. Intermittent fasting is good. For serious weight loss, it is eating lunch (11am) and 7pm dinner with 16 hours of no eating in between (from dinner to brunch the next day) . The thing is, you need to eat good, solid meals for these (within your calorie limit). Yes, sleep is beneficial as well. The thing is in Sharon is eating only yogurt. That is just plain starving herself. There are way better food options than yogurt to fill up but still are healthy and low calorie.

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    2. Intermittent fasting doesnt mean eating 2 Tablespoons of any food after many hours of not eating. You eat a regular meal after.

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  16. Mga baks pano ko matutulog buong araw eh may mga trabaho tayo. So waley na chance for this intermittent fasting?

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  17. Depressed itong si ateng. Nobody in her right mind would purposely sleep the entire day, only to eat a snack or two after she wakes up. Pwede namang gawing productive ang araw. Crash diet lng yang ginagawa niya. Hindi niya masusustain yan. Ospital ang bagsak niya.

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    Replies
    1. Korek! She is depressed

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  18. it will work but not for the long term. maybe if she needs to jump start her weight loss goals. but healthy living is really a lifestyle

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  19. Haaaay. Na inggit ako sa haba ng tulog niya. Sana ako rin ganyan ka bongga ang lifestyle.

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  20. Ako natawa naman sa post nya patawa si Sharon sana daw taba na ang niluluha nya para anorexic na siya hahaha

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  21. Ate Shawie, I think dalawa lang ang weightloss strategy mo: 1) wear black clothes, and 2) umanggulo para mukhang payat

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  22. Kahit mataba sobrang arte, paano na kung sexy pa yan

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  23. Hindi epektib ang strategy...
    Ayan ooh... living example!

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  24. oo na payat ka na ano pa gusto mo patunayan shawie

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