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Sunday, July 24, 2016

Insta Scoop: Chynna Cipriano Starts Road to Fitness

Image courtesy of Instagram: chynsortaleza

28 comments:

  1. She's quite slim

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  2. Iba talaga ang mayaman. Ang daling pumayat kasi afford mag gym

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    1. ganyan talaga dear meron mayaman at mahirap...sa kagaya nating mahirap eh work ka ng work kaya no time to work out...aba xympre kakagutom kaya...so lapang na lang para me energy...

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    2. 12:20AM, no time na sa gym dahil sa traffic alone, malaking kagat na sa time plus bills to pay, food pa everyday, stress, household chores pa, etc. Haha!

      Sila may time pa nga to take photos sa gym and workout nila. Haha!

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    3. Wala naman sa social status yan kundi sa disiplina. Mas importante eating healthy kasi kahit workout ka ng workout lakas mo naman kumain hindi ka talaga papayat unless of course you have a medical condition.
      -fit mom with 2 little kids

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    4. Yeah! who takes this photos ng mga richy celebs na ito na pinopost nila sa mga IGs nila!???

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    5. Pati sa food! Mahal kasi food ng mga mayayaman na at mga nakakapag nutrition!

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    6. Dami kong tawa truth na truth...

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    7. Super agreeee huhu... Plus they have helpers to look after their kids and to cook for them din. Unlike us, working moms, na need makauwi agad para kumilos sa bahay. Haaay... Haha! Naglabasan ang frustrations?! :D

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    8. AGREE 12:51. Di naman kailangan mag gym kung wala kang time to travel to one. Kahit exercise mat lang sa bahay gamit mo tapos mag-Circuit training ka or High Intensity Interval training. 15-30 mins a day habang nanunuod ng favorite teleserye mo. Tapos tama, healthy eating is crucial. Icut-out mo ang fastfood,junk food, processed food (canned meats), instant noodles, white bread, sweets, desserts, bawasan mo rice consumption mo, edi nakatipid ka sa groceries mo. It's really a choice you have to make and a lifestyle you have to commit to. Health is wealth ika nga.

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    9. Di ako agree sa "mayaman kaya may png-gym" o "mahal ang healthy food". Ang nkkita nyo lng kase e ung exercise at eating regime ng mga artista kaya you get the impression na kailangan gastusin din ang healthy lifestyle. Adjust nyo din sa budget nyo and time,you just have to research. And also if you have time to sit down and browse through ur social media accts, then maybe use that short time instead for exercise. 15 mins quality exercise can go a long way. Better than none,right?

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    10. 10:08... I agree with you. I can't go to the gym kasi I don't have time so bumibili lang ako ng exercise video o search sa youtube. At saka I try to cut rice din.

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    11. 11:28 Good on you! Madami nga circuit exercises sa youtube. It doesnt even take an hour to complete it pero pggpawisan ka. Tska tama, di naman bad ang rice pero kng nsobrahan bad na. Kse nga ncconvert siya to sugar. Kng kaya, mag brown or wild rice para mas filling at hindi ka ggutumin agad. Swap white bread for wholewheat din.

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    12. payatot nman tlga sya eversince. ang laki nman ng drama nya, kung mka dedicate kala mo kasing laki ng dugong eh pra ngang di nanganak eh

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  3. payat pero wala namang curves.

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  4. napagiwanan na ng mga kasabayan niya sa click. di na kasi nagrow sa gma, kaya panay gym nlng.

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  5. th masyado. di naman sumikat ng husto. asikasuhin mo nlng baby niyo

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    Replies
    1. So ang pag gym TH masyado? Purkit nag wowork out di na inaasikaso ang baby? Wala naman tayong alam sa buhay nya pero maka husga ka kala mo napaka linis mo. Hindi ako si Chynna pero nakaka irita ang mga mangmang na tulad mo. Kasalanan na ba na alagaan nya sarili nya? Eh kung afford nya alagaan sarili nya para di sya maging losyang, pag papabaya na ba un? Ang gym di lang sa pag papapayat, anjan din ung pag build ng muscles and strength na kakailanganin nya to keep up with raising a growing child. Napaka mangmang, bwisit!

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    2. Agree 12 57. You take care of your health dahil mahal mo pamilya mo. A healthy version of you means you have more time to bond with ur family and keep up with active,growing children as 12:57 has mentioned.

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  6. Nag-gain ba cya ng weight?Parang tama lang itong weight na ito..sobrang slim nya dati....mas okay naman ung me laman kesa parang ibabagsak siya ng hangin!

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    1. Baka strength or weight training/muscle building. Di lng nman pgppapayat ang pg gym. At di dahil ngwweight training ka e mgging maskulada ka na o ngbbalak ka ng sumali sa body building comp, strength dndvelop jan. Daming maling perceptions tlga.

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    2. Ngbbuild ng strength para di siya mangawit kakabuhat ky baby at para di siya hingalin at nppagod agad pg kalaro anak nya once na na nasa malikot stage na. At para may energy siya lagi to bond with the family. Ganda ng effect ng exercise no? DI lang pang fat loss.

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  7. for family husband and anak lang, bakit di kasama ung sarili niya? para sa din sa kanya yan

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  8. Gurl kakapanganak mo lang halos, more than being really conscious about your flabby tiyan or body form from pregnancy, you should spend time more with your baby. Halatang hindi ka rin nagpapabreastfeed, daming Me time

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    Replies
    1. Just curious, kelan sya nanganak?

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    2. Oo nga, kailan ba sya nanganak?

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  9. She looks fit & healthy slim naman na. Probably exercise yan to remain in shape & remain healthy.

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  10. Kailangan nya yan dahil artista sya. Hindi man sya sikat may mga shows pa rin sya kahit papano ng pinagkukunan ng income para sa family. Hindi ibig sabihin pinapabayaan nya na anak nya pag nag work out sya.

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