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Monday, November 27, 2017

Ellen Adarna is Pregnant, John Lloyd Cruz is the Father

Image courtesy of Instagram: mariaelenaadarna

After months of speculations, reliable sources are sounding off that Ellen Adarna is indeed carrying the child of John Lloyd Cruz. While abroad, the couple found out that Adarna was pregnant, and the doctor said that her pregnancy was very delicate. Thus, they had to cut short their trip and come home.

The couple was seen attending a wake last week and even met with President Duterte, who had once mentioned that Adarna distracted his son Baste from his fatherly duties. During the wake, the couple had allegedly teased someone to prepare as a sponsor for their coming wedding.

Meanwhile, the pregnancy rumor is being fired up by the absence of Adarna in the much awaited celebrity fashion show for a clothing brand. Cruz was seen in New York a few days ago and people are wondering if Adarna will soon follow him.

The relationship of the couple has been surrounded by controversy, such as the sudden departure of Cruz from his showbiz commitments to spend more time with Adarna.  

Ang Power ng Pagiging Energetic


Ang pagiging energetic ay hindi ibig sabihin kailangan mong maging hyperactive dahil ang totoong power naman ng pagiging energetic ay ang pagiging mas positibo sa araw-araw na buhay. Ayon sa mga pananaliksik at survey, ang taong energetic ay mas maaliwalas ang pagharap sa kinabukasan kahit sa mahihirap na sitwasyon. Kung kaya naman kapag ikaw ay magiging energetic na tao iba ang magiging takbo ng buhay mo. Mas maaliwalas, masaya at puno ng enerhiyang positibo. Para maging energetic ka, ang mga sumusunod ang maaari mong magawa:

  • Ugaliin ang pag-eehersisyo ng regular dahil bukod sa nakakapagdevelop ito ng energy at nakakapagpalakas ng katawan, nakakatulong ito sa pagpapalabas ng endorphins na tumutulong sa maganda at positibong mood.
  • Kumain ng masustansyang pagkain dahil kapag healthy at puno ng nutrisyon ang katawan, maayos din ang mental at emotional health.
  • Itigil o bawasan ang pag-inom ng caffeinated drinks at humanap ng ibang alternatibo para magkaroon ng energy boost. Kung energy boost lang rin ang kailangan, bakit hindi maghanap ng mga supplement na naglalaman ng Taurine, Ginseng, Sodium Ascorbate, Vitamin B1, B6 at B12. Ayon sa pananaliksik, ang mga components na ito ay mahusay sa pangkalahatang kalusugan ng katawan at lakas.


Ang Taurine at Ginseng ay tumutulong mapanatili ang pagiging alerto ng isang tao, binabawasan ang stress at nagbibigay ng energy boost, Sodium Ascorbate naman ay nakakatulong maibsan ang pagod na nararamdaman at kahinaan ng kalamnan, ang Vitamin B1 ay tumutulong ma-convert ang pagkain sa enerhiya ng katawan, ang Vitamin B6 naman ay nakakatulong ma-enhance ang metabolism at ang Vitamin B12 naman ay tumutulong makapagdagdag ng energy sa katawan. Ngayon, kung iniisip mo na mahirap humanap ng produkto na nagtataglay ng lahat ng ito na walang kahit anong form ng caffeine, subukan ang Robust Energy. Sinubukan ko ang produktong ito lalo na nung palagi akong pagod at stressed, so far maganda ang resulta sakin!

Photo credits to: http://www.thedailymash.co.uk/

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Sunday, November 26, 2017

Pointing Fingers Right At You


When a drama series was offered to Serious Performer (SP), he took the project like a regular job and took his role earnestly. After all, the network decided to have him in the project, and at the rate his appearances has been lately, his presence on the screen should bring him back to the consciousness of viewers. The network did not scrimp on the budget and the locations were impressive. Even the writers did their job, as the plot was new and challenging.

However, despite all the good points going for the project, expectations were not met. Ratings were unimpressive, and naturally, if ratings are low, advertisers will shy away. Typical of showbiz practices, if a project does not rate, expect its end within one season. True enough, the project was shelved early.

The outcome of the drama disappointed SP, who was once considered as a sure primetime king. He has had projects that made the competition end earlier than expected. He had fans following his projects and making sure they were all properly patronized. This time, things changed and SP could not hide his disenchantment.

Primarily, SP blamed his co-stars for the failure of his latest project to last long. SP pointed out that His Leading Lady (LL) did not have the same fan base as his former screen partners who obviously had solid followers who could increase awareness of the show. LL was comparatively new in the station and her fans could have dispersed, as she has been away from the scene for a time as well. Obviously, viewers did not see the chemistry between SP and LL, who also has an image problem that has not been resolved in her career shift.

Moreover, even if SP gave it his all, reality says that his disposition towards fans has not been that warm in recent months. Thus, some lost interest in following his career. Consequently, he no longer has the same shine as before and the abrupt end of his project could be an indication that he is unable to carry a project alone.

‘You can get discouraged many times, but you are not a failure until you begin to blame somebody else and stop trying.’ ― John Burroughs

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