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Thursday, August 28, 2025

Insta Scoop: Ellen Adarna Shares Physician's Advice


Images courtesy of Instagram: maria.elena.adarna


31 comments:

  1. Na stress kay Derik

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    1. Be educated. A woman’s body sometimes takes years to recover from pregnancy. Some women even lose their teeth from it. They are a happy couple who knows what they want. Just coz’ you’re not happy doesn’t mean others are.

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    2. 10:50 ang contradicting din ng last sentence mo dahil in-assume mong hindi happy si 9:32.

      -not 9:32 hahaha parang pang fantard yung comment mo eh, masyado defensive sa idol. :)

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    3. 10:50 push mo yan hahaha

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  2. me nangangamoy kaya nababalita

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    1. Grabe noh kahit anong yaman na stress pa rin, san or ano kaya kina ka stress nya kasi madalas nmn na cause ay pera or health sa mga Pinoy

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    2. May pinag dadaanan talaga ang mag asawang ito… parang may expiration date talaga ang relasyon ni DR

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    3. 12:04 you’d be surprised na mas maraming strsssed sa mga taong mayayaman. I thought pera ang sagot sa problema, now that I have comfortable life, marami paring factors why people get stressed. I was even diagnosed with moderate depression.

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    4. Nung kakakasal pa lang grabeng makapagpost ng sweet-sweetan lalo na si Derek parang may gustong patunayan

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  3. That's why i rarely go to the doctor. napakaobvious and predictable naman ng sasabihin. Of course, i need to moderate eating and intake, etc and de-stress. duh!

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    Replies
    1. Not the flex you thought it would be

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    2. Tapos kahit hindi ka naman stress, ang sasabihin na cause ng sakit mo is stress , kaya ganun na din ang nangyari 😂

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    3. Also not your experience so shut it.

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    4. You are not alone in this. Lol
      Doctors will only say things you already know.
      I’m more of listening to my body, since I know it very well. Unless, It is something that needed some series of test by medical equipments.

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    5. There are doctor people (konting kibot doctor) and there are non-doctor people (iwas as much as possible). i respect both sides. Pero I hate big pharma. Napakaganid.

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    6. Learn basic psychology 11:35, it’s scientifically proven that stress can cause illness. Stress can weaken your immune system

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    7. 134 anon. There's no way you can get away with stress. It's part of life. Notanon1135

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    8. Eh di ikaw na gumamot sa sarili mo.

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    9. Stress kasi talaga ang biggest contribution. I have autoimmune disease. And yun talaga ang cause and junk foods

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    10. Slipped disc yung concern niya kaya nagpa-doctor. As someone who had spinal surgery twice due to slipped disc, I’ll take it seriously kasi if hindi nabantayan pwede ika-paralyze yan

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  4. You are a stressful person to be around with too so.

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  5. Ellen, diba binasa mo yung libro tungkol sa stoicism? Anyareh? Nai-apply mo ba?

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    Replies
    1. Yes! 🙌🏼 good job kadyan! Wala naiapply., lalo fearful daw sya sa US shooting. Kaya walang visa? Didn’t she learn courage and calmness from Ryan Holiday’s books?

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  6. Where's the privacy, para lang pag uusapan. Get off social media, no stress.

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  7. Her stress is coming from reading socmed posts through her phone/tablet :D :D :D Unfortunately, she can't live without using them 30 minutes ;) ;) ;) Isn't it ironic? :) :) :) The same gadget gives her joy and stress at the same time :D :D :D

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  8. Kayo ba naman, first year of marriage, i-post sa social media pamamahiya at pranks sa partners! Where’s the respect and maturity?
    They’re not even young adults.
    Those pranks and posts are sure signs that they will not last long.
    Nag-kainisan na ng totohanan yan.

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  9. To c ellen lage nlng lalake me problema never naging siya.weird

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  10. Sanay na siya sa hiwalayan. Okay lang sa kanya.

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  11. It could be a health problem. Post partum depression I guess. She lost her dad din then problem may JL noon. She might have a relapse, mental health siguro. Pray for them, they’ll get through this.

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